16: Self Care: What It Means To Us

In this episode of Planted and Growing, we discuss our own self-care practices and how important taking care of yourself is, especially during rough times. There are so many different ways to describe self-care, so we decided to make this a two-part series. Thanks for listening and always remember to put yourself first. 

Part 2 - Self Care: Community Feedback & Coronavirus: https://anchor.fm/plantedandgrowing/episodes/Self-Care-Community-Feedback--Coronavirus-ebmnpf/a-a1nsjva

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