#161: four questions to ask yourself if you're food obsessed

If food feels like it’s always on your mind, you’re not stuck this way. In this episode, I’ll walk you through four key questions to help you uncover why—and what you can do to start thinking about food less.
Ready to take your next step? Find details for 1:1 coaching and schedule a free Zoom chat in the show notes.
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Links & Resources:
- Book a free discovery call here: https://l.bttr.to/glSy2
- Learn more about my 1:1 coaching services: https://bitesize.es/coaching-2/
- Follow me on Instagram: @bitesizenutri
Информация
- Подкаст
- ЧастотаЕженедельно
- Опубликовано20 января 2025 г., 08:00 UTC
- Длительность17 мин.
- ОграниченияБез ненормативной лексики