A Healthy Push

These are more helpful than my therapy sessions. I have been struggling with panic attacks for over 2 years now. Thank you so incredibly much for this amazing resource. It’s refreshing to know that I am not alone, and that my symptoms are “normal”. Thank you thank you thank you! Sending you so much love and light!

I was informed about this podcast by my sister, who’s a functional hormones coach. This podcast has validated all of my feelings around panic and anxiety that I’ve been dealing with most of my life. Due to childhood trauma, I’ve been managing anxiety/panic attacks and phobias. What Shannon has said about acceptance and looking at the relationship with anxiety so you can trust in yourself makes total sense. It’s our stories that keep us on the loop. I’m grateful for people like her who are helping those dealing with anxiety. Thank you!

This is hands down the best anxiety recovery podcast out there! Shannon is kind, compassionate, funny, and smart! She interviews awesome guests, shares uplifting recovery stories, and always keeps it real. I am so grateful for Shannon and this podcast in my personal recovery journey. Everyone should listen!

This podcast is pretty awesome. In my opinion, I believe that a lot of podcasts will include all the unnecessary parts of the guest(s) lives and completely overshadow the whole reason for having them on as a guest. But this host asks questions that extracts solid information from her guest and gives the audience some solid actionable steps and / or insight and it is a breath of fresh air! Thank you so much! Rock on!