166: Annie Says Goodbye to Panic Disorder & Agoraphobia as She Embarks on a Big Move

On this weeks episode, I welcome back Annie, a former Panic to Peace student turned lifelong friend! We catch up on everything that's been going on in Annie's life, as well as her relationship with anxiety, panic and agoraphobia.

Here are some things we cover in this episode:

• Annie's history with anxiety, panic disorder and agoraphobia
• How she managed a recent major life change (moving from CA to IL)
• How she prepared for the move and how it went
• How she no longer meets the diagnostic criteria for panic disorder and agoraphobia!!
• How she's doing now, post-move, and how she's managing her relationship with anxiety

Tune into the full episode for all of the goodness!

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GET THIS EPISODE'S SHOW NOTES: https://www.ahealthypush.com/post/annie-says-goodbye-to-panic-disorder-agoraphobia-as-she-embarks-on-a-big-move