166: Feeling Safe in Sex

What does it take for women to feel safe during sex? In this episode, I explore how safety is shaped by our beliefs, past traumas, and cultural conditioning, emphasizing the crucial role of clear communication and mutual accountability. We dive into the complex layers of safety, consent, and the difficult issue of duty sex, where avoiding conflict can lead to unwanted sex and emotional distress, stressing the need for inner work and an understanding of cultural pressures in shaping our sexual dynamics.

In this episode you’ll hear:

00:00 Intro

02:41 Cultural Conditioning and Women's Sexual Needs

09:36 The Role of Communication and Responsibility

12:42 Coercion and Consent in Sexual Relationships

15:45 The Impact of Unwanted Sex on Emotional Well-being

23:30 The Importance of Emotional Curiosity and Responsiveness

29:05 Healing and Supporting the Process

LINKS FROM THE SHOW https://sexloveyoga.mykajabi.com/sensual-awakening

https://sexloveyoga.mykajabi.com/sensual-sundays

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