In today's episode, I discuss one of my favorite topics: empowered discomfort and choosing your discomfort. This concept is crucial for anyone, especially highly sensitive people, who want to build self-confidence and trust themselves. Through real-life examples from my coaching program, I illustrate how vulnerability and honest conversations, although uncomfortable, are essential for building self-trust and authenticity. This approach to managing discomfort is key to healing past wounds, overcoming fear of judgment, and achieving a powerful sense of self-worth.
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資訊
- 節目
- 頻率每週更新
- 發佈時間2024年10月22日 上午10:00 [UTC]
- 長度22 分鐘
- 集數167
- 年齡分級兒少適宜