The Derek Teel Podcast
Derek (Owner and Head Coach of Dialed Health) discusses health and cycling topics including strength training, nutrition, recovery, racing, mindset, and more. Guests include some of the top professionals in the cycling and health industry.
New to this podcast
2024. 09. 12.
Love this Podcast. Have downloaded numerous older episodes and they have been great!! Started the strength training program a few weeks ago and am loving that as well!! Keep up the great work Derek!!
Must Have Cyclist Knowledge
2024. 08. 18.
Derek is exactly what the sport of cycling needs. If you want to stay in the sport for life AND be a healthy human being, strength training is a must. Dialed Health is one of the best resources for sound strength and conditioning knowledge as it pertains to cyclists. His podcast shows how passionate he is and how much knowledge is behind his programming.
A god send
2024. 08. 11.
Derek and his mission at Dialed Health are invaluable to endurance athletes of all shapes and sizes. His attitude and tenacity shine through in not only this podcast, but in the content he puts out and the positive energy he so graciously bestows on his followers. I had heard of Dialed Health and it’s mission before Derek’s accident, but started to implement some of his teachings in my everyday life more recently. As someone who struggles immensely with PTSD and finding light in a world seemingly filled with darkness, this podcast feels like a god send. Derek and Dialed Health have helped me rediscover my inner strength and given me guidance when my passion for cycling/training was lost. I still feel that I am healing, and am immensely grateful for the Dialed Health podcast.
Essential Information
2024. 07. 18.
I suffered a stroke in 2016 due to a vertebral artery dissection. That ended my swimming “career” but brought me to cycling and I fell in deep. Over the next few years I lost 25 pounds, essentially all of my muscle mass above the waste. Once I hit 40 I really started to feel it and it became clear that I needed to change my training style. Serendipitously, this is when I discovered Derek Teel and Dialed Health. Strength training prevents injury, preserves neuromuscular connections (I can’t afford to lose any more), and makes me feel more confident/stable/productive when riding and doing the activities of daily life. The Dialed Health podcast is an essential resource that is packed with useful information. What I learn listening helps me optimize my training, nutrition, recovery, and much more.
Positive and Practical
2024. 06. 24.
Derek stays positive and practical to help make cycling and strength fun. He is a BLESSING!
Killing it!
2024. 03. 26.
Keep up the great work! #staygnarly
Fun and Informative
2024. 02. 15.
Catching up on older podcasts while sending Derek positive healing vibes.
Awesome
2024. 02. 12.
Awesome podcast. I look forward to listening to it every week.
Premium Content!
2024. 02. 12.
Very insightful podcast, have been following DH channel in YouTube and haven’t been in the podcast space for a few months and so stoked! Heal fast bro! 🙌
The comeback
2024. 02. 09.
Derek= good dude. A million prayers and hugs for a 100% comeback after car vs. bike accident. Hope to hear you podcasting again when you’re ready Derek.
소개
정보
- 제작진Derek Teel
- 방송 연도2019년 - 2025년
- 에피소드211
- 등급무삭제판
- 저작권© Derek Teel
- 웹사이트 보기