17 // Decluttering Our Self-Talk with Julia Ubbenga from Rich in What Matters

Decluttering our homes is important, but what about the negative thoughts cluttering our minds and hearts? How many times have you thought, “I’m a bad mom” or “I wish I could just get myself together”. Today on the podcast, I am thrilled to have Julia Ubbenga from Rich in What Matters. Julia shares her story of how she discovered simplifying and minimalism in the midst of postpartum depression and $40,000 of credit card debt. She then shares her best tips for decluttering self-talk for overwhelmed moms. 

Julia Ubbenga is a freelance journalist whose teachings on minimalism, simplicity, and intentional living have reached thousands of people worldwide through her blog Rich in What Matters and her course Declutter Your Life NOW. Julia practices what she preaches in her Kansas City home with her husband, and four kiddos. You can connect with her on Instagram.

In addition to Julia’s blog, which provides weekly inspiration to your inbox, she is also offering an exclusive giveaway to listeners of the Moms Overcoming Overwhelm Podcast! If you leave a written review on Apple Podcasts for this podcast between 5 AM EST on December 29 when this airs, until Wednesday, January 4 at midnight EST, you will be entered into a drawing to win ALL the videos to Julia’s new course “Declutter Your Life NOW.” It includes all of her teaching videos on how to rid your home and heart of clutter NOW and an in-depth video tour of her minimalist home. It is a $150 value - 32 videos, 4 hours of content. 

Just take a screen shot of your review and message me at @simplebyemmy either on Instagram or Facebook to be entered in the drawing. The winner will be announced on the podcast episode airing January 5th, 2023. 

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I help moms declutter their homes, heads, and hearts.

Contact - > info@simplebyemmy.com 

Podcast -＞ www.simplebyemmy.com/podcast

Learn -＞ www.simplebyemmy.com/resources 

Connect -＞ Join our free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Instagram -＞ @simplebyemmy and @momsovercomingoverwhelm

*** Don't Know Where to Start? ***

5 Steps to Overcome Overwhelm -＞ https://simplebyemmy.com/5steps/

5 Mindset Shifts for Decluttering -＞ https://simplebyemmy.com/mindset/

Wanna work with me to kick overwhelm to the curb, mama? There are three options for you!

Step 1: Join a supportive community of moms plus decluttering challenges to keep you on track at the free Facebook group Decluttering Tips and Support for Overwhelmed Moms

Step 2: Grab a free 10-minute clarity call at https://calendly.com/simplebyemmy/clarity

Step 3: Get more personalized support with in-person or virtual decluttering coaching! www.simplebyemmy.com/coaching