2 hr 10 min
#17 Guðlaug Edda Hannesdóttir: "I am a human first" The Athletes Zone Podcast
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- Sports
Guðlaug Edda Hannesdóttir is Iceland's best triathlete, the 2018 Aquathlon World Champion and looking to qualify for the Paris Olympics.
We talked about how she got through extremely tough times following difficult injuries and broke free from the constraints of her "good-girl syndrome". She discusses the importance of being grounded to operate from a place of joy rather than fear.
With unfiltered vulnerability Guðlaug Edda shares how she had to learn the hard way that she is more than just an athlete, she is a person first. Now, fuelled by passion and determination, she is on the home stretch of trying to secure her spot in the Olympics this summer.
If this episode resonated with you, I'd love to hear your feedback. Drop me a rating and share your thoughts. Check out the episode to hear her inspiring story.
Follow Guðlaug Edda on Instagram
Follow the podcast on Instagram to stay connected, get a backstage pass and shape future episodes
Check out my personal Instagram for more mental support
Get my FREE Reflection Routine and some exclusive content
Take the first step to transforming your mind with my Mindset Training Journal
Check out the Ropone earplugs
Try the Griply goal setting app for FREE!
Guðlaug Edda Hannesdóttir is Iceland's best triathlete, the 2018 Aquathlon World Champion and looking to qualify for the Paris Olympics.
We talked about how she got through extremely tough times following difficult injuries and broke free from the constraints of her "good-girl syndrome". She discusses the importance of being grounded to operate from a place of joy rather than fear.
With unfiltered vulnerability Guðlaug Edda shares how she had to learn the hard way that she is more than just an athlete, she is a person first. Now, fuelled by passion and determination, she is on the home stretch of trying to secure her spot in the Olympics this summer.
If this episode resonated with you, I'd love to hear your feedback. Drop me a rating and share your thoughts. Check out the episode to hear her inspiring story.
Follow Guðlaug Edda on Instagram
Follow the podcast on Instagram to stay connected, get a backstage pass and shape future episodes
Check out my personal Instagram for more mental support
Get my FREE Reflection Routine and some exclusive content
Take the first step to transforming your mind with my Mindset Training Journal
Check out the Ropone earplugs
Try the Griply goal setting app for FREE!
2 hr 10 min