17. How To Talk About Eating Disorders (topics: self-worth, overcoming trauma, breath work)

TW: Eating Disorders. For more resources on eating disorders, how to help a loved one struggling, or how to get help yourself, see the National Eating Disorder Association (NEDA) website. If you think it might be time to get professional help, take NEDA's screening tool.

Erin Reiland is a Certified Disordered Eating/Anxiety/Trauma and Mental Health Coach. Through her work as a coach - as well as a Breath-work Facilitator and NLP Practitioner, she helps women overcome their struggles with food, anxiety, and past trauma to live purposeful life with lasting recovery.

Erin herself suffered from an eating disorder for 20 years before recovering, and then pursuing her calling - to help other women. Now, through her coaching business InBody_Love Coaching-, she is able to do just that through 1:1 coaching.

Erin’s mission is to spread awareness and give support to women, and guide them to a place of love and acceptance of themselves.

Connect with Erin through Instagram (@erin_reiland_love) and check out her website (https://inbodylovecoaching.com/)