Thrive Alcohol Free

Dupe Witherick
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Thrive Alcohol Free

Welcome to Thrive Alcohol Free, a podcast where we will explore life without alcohol and how this leads to thriving in every area of life. This podcast will show that being alcohol free is certainly not boring and is in fact the best kept secret. By making alcohol insignificant in your life, endless possibilities await. When you stop drinking you are not giving up anything, only gaining! Each week, we'll have guests who have chosen to become alcohol free and we’ll discover what thriving alcohol free means to them! I'm so excited you're here! Get in touch via Instagram @thrivealcoholfree.

  1. 5 NGÀY TRƯỚC

    62. Being A Non-Drinker with Sinem Yildirim

    In this episode, I speak to Sinem Yildirim, a Holistic Life and Leadership Coach. Her mission is to help ambitious corporate Mums nail the work / family juggle so they can achieve their career goals - without the mum guilt or burning out. This is an episode from a different perspective, as Sinem has never been a drinker. Living in the UK, where drinking is so ingrained in our society, it's interesting to hear how she has navigated this in previous years prior to the alcohol free movement being around. Are you looking to find peace? Would you like to be the truest version of yourself? Are you concerned about what your friends and family would say if you took a break from alcohol or ditched drinking for good? Have you been struggling to balance your work in the corporate world and family? Do you wonder if it is possible to have it all? In this episode, we discuss all this and much more…You don’t want to miss it! Enjoy. Connect with Sinem via: Instagram: @sinemyildirimcoaching LinkedIn: @sinemyildirimcoaching I also talk about my experience of speaking, at the Mind Body Spirit Festival, NEC Birmingham, on ‘Finding Your Passion In Sobriety’ and doing the Author Signing of my book, ‘A Cocktail of Clarity’. So, if you’ve lost your passion, and want help finding it, this episode is also for you! If you’re a midlife female leader, looking to gain clarity, confidence, energy, passion and purpose, then I’d love to work with you. Book A Call. Remember, you can still take advantage of the EARLY BIRD price for the Finding Freedom Retreat For The Thriving Woman. Save £500 until 30th November 2024. Secure your spot TODAY! I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    1 giờ

  2. 14 THG 11

    61. Motherhood and Alcohol with Stephanie Brislin

    In this episode, I speak to Stephanie Brislin, an Affective Liminal Psychology Certified This Naked Mind Coach. Stephanie helps Mums rediscover their inner strength and develop healthy tools for all the ups and downs that motherhood brings. Have you been struggling with being a Mum and the pressure that puts on you in so many ways, especially when it comes to alcohol? Do you work in the hospitality industry and wonder if it’s possible to not drink? Have you been thinking alcohol helps you sleep, reduces anxiety and is helping you to be less shy? Do you find it hard to sit with your emotions? In this episode, we discuss all the above plus more…You don’t want to miss it! Connect with Stephanie via: Instagram: @CoachStephanieBrislin Email: hello@thelifewithincoaching.com Website: https://www.thelifewithincoaching.com Stephanie is also kindly offering a free self-care series for superhero mums, which you can get HERE.   If you’d like to discuss working with me using the THRIVE AF Method, Book A Call. There’s still time to get your ticket for the Mind Body Spirit Festival, NEC Birmingham. I will be speaking about Finding Your Passion In Sobriety on Friday the 15th November 2024. Get your 30% off ticket here. Take advantage of the EARLY BIRD price for the Finding Freedom Retreat For The Thriving Woman. Save £500 until 30th November 2024. Secure your spot TODAY! I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    58 phút

  3. 7 THG 11

    60. The Dailey Method with Kye Dailey

    “You don't have to go all the way down, I always say I got off at the right floor!” In today’s episode, I speak to Kye Dailey. Kye is almost 11 years clean and sober and now has a real addiction to all things wellness! She is a hypnotherapist and reiki master specialising in letting lower vibrations finally dissolve. We talk about: Her Story The Dailey Method Grounding Distractions Hypnosis Plus much more… Go Listen! Connect with Kye via: Instagram: @thedaileymethod_ Website: https://miamibeach-hypnotherapy.com Join me at the Mind Body Spirit Festival, NEC Birmingham on Friday 15th November 2024, where I’ll be speaking about Finding Your Passion In Sobriety. Get your 30% off ticket here. Are you ready to make a change and would like support? Find out more and sign up to one of the ‘Activate’ Coaching Packages, ‘Ditch Drinking’ or ‘Thrive’ HERE. Finally, I don’t want you to miss out on the Finding Freedom Retreat For The Thriving Woman that I’m hosting in Bali, 5th to 12th June 2025. Take advantage of the EARLY BIRD price, which saves you £500 until 30th November 2024. Secure your spot TODAY! I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    54 phút

  4. 31 THG 10

    59. Love Life Sober with Christy Osborne

    "Those cravings are temporary, right? We can surf the urge. We can ride that wave. They will go. It will not kill us. We can survive it. And the more you do that, the more it's doable… You don't have to feel deprived. You don't have to feel other, you don't have to use labels. There's another way.” In today’s episode, I speak to the wonderful Christy Osborne. Christy is the Author of ‘Love Life Sober’, a double certified sobriety coach, and podcast co-host. She empowers women throughout the US and UK to redefine their relationship with alcohol. We talk about: Her Story Grief And Alcohol Future Tripping Navigating Relationships But Jesus Drank Wine Podcast Love Life Sober Book It was a great conversation that you won’t want to miss! Connect with Christy via: Website: https://www.lovelifesober.co.uk Instagram: @lovelivesoberwithchristy Book: Love Life Sober Podcast: But Jesus Drank Wine & Other Stories That Kept Us Stuck   Are you ready to make a change and would like support? Find out more and sign up to one of the ‘Activate’ Coaching Packages, ‘Ditch Drinking’ or ‘Thrive’ HERE. I don’t want you to miss out on the Finding Freedom Retreat For The Thriving Woman that I’m hosting in Bali, 5th to 12th June 2025. Take advantage of the EARLY BIRD price, which saves you £500. Secure your spot TODAY! I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    52 phút

  5. 24 THG 10

    58. A Lit Life with Stephanie Affinito

    “Books are often an underrated form of transformation. As you're going on a journey like leaving alcohol behind, picking up a book...it could have that little piece of information in there that could be the game changer.” Today’s episode is a different one, which I really enjoyed it, so hope you will too! I speak to Stephanie Affinto, a passionate advocate for the transformative power of books and writing. Through her blog, podcast, and coaching endeavours, Stephanie delves into the profound impact of literature on our lives, weaving together stories of personal growth, healing, and empowerment.  Stephanie surprised me with three Quit Lit books that she found, which are not the usual ones that pop up on Quit Lit lists you google. She does a fab job and has a wonderful way of talking about books, that is infectious! We talk about: Her Story Quit Lit From A Different Perspective The Brain, Self-Love and Being Authentic Human Design Get Lit(erate) Podcast 365 Days Of Book Postcards This was such a fun episode, I have no doubt you will love it, as much as I did! Connect with Stephanie via: ⁠Website⁠: http://www.alitlife.com ⁠Instagram⁠ and other platforms: @AffinitoLit ⁠Podcast⁠: Get Lit(erate) ⁠Postcard Project Episode:⁠ Episode 134; ⁠Postcard Project Sign-Up⁠ ⁠Freebies⁠ As mentioned on the episode, to sign up to one of the 1-1 ‘Activate’ Coaching Packages, ‘Ditch Drinking’ or ‘Thrive’, ⁠email⁠ (admin@thrivealcoholfree.com). To discover your Human Design, get your free chart, buy a personalised report and / or book a 90 Minute 1-1 Session ⁠HERE⁠ https://www.thrivealcoholfree.com/humandesign. Don’t forget the Finding Freedom Retreat For The Thriving Woman is happening in Bali, June 2025. The early bird price won’t last forever, so book a call and / or secure your spot ⁠HERE⁠ to save £500 today. I'd love it if you could rate, review and share this episode. You can get in touch via ⁠Instagram⁠, ⁠Website⁠, or ⁠Email⁠. Enjoy!

    57 phút

  6. 17 THG 10

    57. Empowered with Linda Brand

    "True happiness is loving yourself fully. It’s the basis. Not drinking alcohol is an act of self-love, in my opinion, because I don't have to put toxins in my body to be liked by other people, I can choose to have a sparkling water.” In this episode, I speak to Linda Brand, a speaker, podcaster and coach. Linda specializes in helping women entrepreneurs and business owners build their dreams, accelerate their results and create richer, more fulfilling lives. We talk about: Her Story Alcohol Free Dating Coping With Illness Living A Healthy Lifestyle Self-Love Connect with Linda via: Website: www.LindaBrandCoach.com Instagram: @lindabrandcoach Podcast: Empowered, The Podcast If you were inspired by the 12 benefits of ditching drinking that I talked about during the episode and are ready to take a break, grab ‘A Cocktail Of Clarity’ Self-Paced Online Course at the very special price. Alternatively, If you’d like coaching, book a Ditch Drinking Discovery Call, to discuss. Find out more about the Finding Freedom Retreat For The Thriving Woman Bali in June 2025 and secure your spot HERE. If you’d like to have a conversation to discuss whether this is right for you, schedule a call HERE. I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    53 phút

  7. 10 THG 10

    56. Finding Freedom Retreat For The Thriving Woman with Zoe Godfrey

    “It is going to be the most highly immersive and transformative experience where you fully embody what it means to thrive alcohol free. It will merge self-discovery with personal growth, and personal empowerment.” This episode is all about The Finding Freedom Retreat For The Thriving Woman, which I am excited to be hosting in Bali in June 2025. I’m also thrilled that Zoe Godfrey will be doing the daily yoga for the group. Zoe joined me on this episode and we chatted about what the retreat is all about, who it’s for, and what to expect from the coaching, yoga, activities and excursions that will take place over the seven nights. We also discuss the power of having an instant community of like-minded, alcohol free women and how amazing that will be. I am so excited to officially announce this today and can’t wait to meet the women who will join us on this exclusive, intimate retreat. Will you be one of them? Find out more about the retreat and secure your spot HERE. If you’d like to have a conversation to discuss whether this is right for you, schedule a call HERE. Connect with Zoe via: Website: www.noboozenetwork.co.uk Instagram: @soberyogamum I also talk about Sober October and the Thrive Alcohol Free resources you can access for these 31 days and beyond. To discover the resources, click HERE. To help you during Sober October, grab the 3 Day Alcohol Free Kickstart Guide that has activities you can do, resources and tips to get you started. If you are looking to break free from alcohol and take your life to the next level, then join Ditch Drinking For Good Group Coaching Program. If you’d like to do this on program on a 1:1 coaching basis instead or book a tailored 1-1 coaching package, Book a Ditch Drinking Discovery Call, to discuss. I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    48 phút

  8. 3 THG 10

    55. The Life-Changing Magic Of Quitting Alcohol with Sharon Hartley

    “Given where I was with the drinking, and the amounts I was drinking, and the frequency of the drinking, if you'd have told me back then, Sharon, will you write a book?  You're going to call it the life changing magic of quitting alcohol, stop drinking, start living. AI would have, no, get lost! Pour me a little wine, please because that sounds boring. And yet here we are…” In this episode, I speak to Sharon Hartley, co-host of the Over The Influence podcast and co-host of the OTI community. Her first book, ‘The Life Changing Magic of Quitting Alcohol - Stop Drinking and Start Living’ is due for release in January 2025. We talk about: How Sharon’s Life Has Changed Over The Past 6 Years Over The Influence Podcast And Community Finding Joy Alcohol Free Climbing Mountains Her New Book! Connect with Sharon via: Website: https://www.overtheinfluence.co.uk Instagram: https://www.instagram.com/alcoholfreepod Facebook: Over The Influence You can pre-order ‘The Life Changing Magic Of Quitting Alcohol’ HERE.   To help you during Sober October, grab the 3 Day Alcohol Free Kickstart Guide that has activities you can do, resources and tips to get you started. If you are looking to go beyond Sober October, break free from alcohol and take your life to the next level, then join Ditch Drinking For Good Group Coaching Program. If you’d like to do this on program on a 1:1 coaching basis instead, book a Ditch Drinking Discovery Call, to discuss. I'd love it if you could rate, review and share this episode. You can get in touch via Instagram, Website, or Email.

    53 phút
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Giới Thiệu

Welcome to Thrive Alcohol Free, a podcast where we will explore life without alcohol and how this leads to thriving in every area of life. This podcast will show that being alcohol free is certainly not boring and is in fact the best kept secret. By making alcohol insignificant in your life, endless possibilities await. When you stop drinking you are not giving up anything, only gaining! Each week, we'll have guests who have chosen to become alcohol free and we’ll discover what thriving alcohol free means to them! I'm so excited you're here! Get in touch via Instagram @thrivealcoholfree.

Thông Tin

  • Nhà sáng tạo
    Dupe Witherick
  • Năm hoạt động
    2023 - 2024
  • Tập
    63
  • Xếp hạng
    Thô tục
  • Bản quyền
    © Dupe Witherick
  • Trang web chương trình
    Thrive Alcohol Free

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