171 \\ BTS: Real Life Chat | Updates: Wellness Reset, Fitness Updates, Book Reviews, Female Friendships, Prioritizing Joy, Taking Time for Yourself, In the Kitchen, & More!

In this episode of The Wealthy Woman Podcast, I am coming to you before the holiday week with a real life behind the scenes chat of some things I love, what I have been up to, and some updates! I give an update on this that we talked about in previous chats like how my triathlon training to switching and falling in love in pilates, trying new things like an adult dance classes, having fun girls nights with my friends, diving even deeper into human design, some parenting solidarity, and so much more!

I hope this is a fun episode for you to listen to with a reminder to try new things, reach out when you need help with something, and be around those that are going to uplift and nourish your soul! 

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Episode Outline: 

The Kroma Wellness Reset (00:02:27)

Book reviews: "Verity," "It Ends with Us," and "It Starts with Us" (00:08:40) 

The Triathlon Dilemma (00:13:13) 

Obsession with Pilates & Adult Dance Class (00:14:19) 

Girls Night and Deepening Female Friendships (00:24:41) 

Prioritizing Time for Yourself (00:28:04) 

Demanding More from Your Partner (00:30:38) 

The Benefits of Hiring a Coach (00:35:18) 

Cooking Update and Recipe Recommendation (00:37:44) 

Siblings - “the best of friends and enemies” (00:40:57)

Things I Mentioned: 

Kroma Wellness Reset 

Beauty Matcha Latte

Spicy Passion Latte

OMG Cookie Butter

The Super Porridge

Verity by Colleen Hoover

It Ends with Us & It Starts with Us by Colleen Hoover 

Higher Ground Fitness in the Boston Area

Cook Books - Truly Simple, True Roots, & True Comfort all by Kristin Cavellari