Meredyth with a Why

Meredyth Willits
Meredyth with a Why

Meredyth Willits, is an Intuitive Life Coach and Thought Leader whose podcast is within the top 1.5% of the most listened to podcasts in the world. She has developed an impressive and loyal global following with over 1 million followers on social media. Willits works with 20-Somethings to CEOs and everyone in between to guide and help each person heal and find the life they dream about. Meredyth is a wife and mother to four children ages 11-26. She coaches CEOs, entrepreneurs, moms and twenty-somethings, all striving to live their best life! Facebook: www.facebook.com/meredythwillits34 Instagram: www.instagram.com/meredyth_willits TikTok: https://www.tiktok.com/@meredyth_with_a_why

  1. 2024. 09. 24.

    178: Meredyth & Jim: Childhood Adventures, Vegan Mishaps, and the Making of the Perfect Husband

    Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!  Childhood Adventures, Vegan Mishaps, and the Making of the Perfect Husband In this heartwarming and hilarious episode, Meredyth and her husband, Jim, take us on a journey through Jim's colorful childhood in Iowa and the lessons that shaped him into the perfect husband (according to Meredyth, of course!). Here's what you'll hear: Jim's Iowa Upbringing: Driving cars at age 14 like it was no big deal, and his adventurous days at the "rope pond" with his buddy, Jerry. The Construction Worker Incident: The time Jim's mom accidentally left him home alone with a group of construction workers—how did that happen?! "Raised by Wolves": Meredyth jokes that Jim was raised by wolves, but it turns out, being raised with two older sisters taught him how to be the perfect partner—shopping skills included. He knows exactly how to "find a place to sit" while Meredyth shops. Thanksgiving Disaster: That time Jim proudly bought vanilla almond milk for mashed potatoes, and they ended up tossing out 10 pounds of potatoes and starting from scratch. Vegan Family Memories: A look back at their years as a vegan family—against the wishes of family and friends—and all the chaos and triumphs that came with it. Join us for a funny and touching conversation about love, family, and the stories that make a marriage truly unique! Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    39분
  2. 2024. 09. 18.

    177 Meredyth and Jim Talk Blended Families

    Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!  Welcome to the podcast episode where Jim and I are talking about blended family life and finances! Today we're diving into the importance of getting your finances in order when going through a divorce, especially when it comes to raising kids in a blended family. One of the biggest challenges of co-parenting in a blended family is managing the financial side of things. It's crucial to have a clear financial plan in place to avoid any unnecessary tension and conflict with your ex-partner. When you have a solid financial foundation, you can focus on what really matters - providing a stable and loving environment for your children. By getting your finances in order, you can avoid constantly asking your ex for money for small weekly expenses. This can put undue pressure on the relationship and create unnecessary stress for both parties. It's important to establish a system for shared expenses and set clear boundaries to ensure that everyone is on the same page. Having a financial plan in place also allows you to prioritize your children's needs and ensure that they are supported financially. By working together with your ex-partner to create a budget and financial plan or parenting plan and you can provide a consistent and secure environment for your children to thrive in. So, take the time to get your finances in order and set yourself up for success in co-parenting in a blended family. By doing so, you can focus on what really matters - creating a happy and healthy environment for your children to grow and thrive. Thanks for tuning in, and we'll see you next time on the podcast!   Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    35분
  3. 2024. 06. 04.

    175: The Path to Happiness with Dr. Elia

    Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved! 175: The Path to Happiness with Dr. Elia Dr. Elia Gourgouris, Ph.D. in psychology, is the author of the #1 Amazon best-selling books '7 Paths to Lasting Happiness' and '7 Keys to Navigating a Crisis: A Practical Guide to Emotionally Dealing with Pandemics & Other Disasters'. He is the President of the Happiness Center and a Founding Partner at The Global Institute of Thought Leadership. Over the last 25 years, he has helped thousands of people achieve happiness and fulfillment, both in their professional and personal relationships through his coaching and keynotes. Happiness as a practice Using loss as a tool for change and growth understanding that the people you surround yourself with can change your life for good or negativity how negativity and negative trapped emotions can make you physically sick You can find out more about Dr. Elia by checking his LinkedIn, website, Instagram, or Amazon page.  Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    52분
  4. 2024. 05. 29.

    174: Celestial Sounds with Ashana

    Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!   Weaving together soaring, angelic vocals and the celestial sound of crystal singing bowls, Ashana is one of the premiere healing music artists of our time. In fact, Ashana’s original sound pioneered an entirely new genre of healing music with crystal singing bowls. This exquisitely crafted, luminous sonic tapestry soothes and opens the heart, enfolding the listener in a transcendent experience of the Divine and a direct experience of the Soul. This stunningly beautiful alchemy has been hailed by listeners all over the world as “breathtaking” and “a Gift from Heaven.” Evolving from deep self-exploration, her style is truly eclectic. From her haunting rendition of the Lord’s Prayer in the original Aramaic, to a Sufi chant, Latin verse, Gaelic song and Sanskrit mantra and improvised ambient sound, Ashana blends Western and ethnic instruments with the unique drone of the crystal singing bowls to create the ultimate transcendent music for healing, relaxation and meditation. With producer, Thomas Barquee (Snatam Kaur, Seal), Ashana has received wide-spread, international acclaim for her CD recordings All Is Forgiven, Jewels of Silence, Beloved, The Infinite Heart and The Illuminated Path. Her CD, River of Light was selected for the first round of Grammy Nominated albums in the 2014 World Music category. At work in the studio for the last few years, Ashana and Thomas are preparing to release several groundbreaking projects in the near future. An international artist and student of yoga and mantra for most of her life, Ashana has led two worldwide online group yoga meditation experiences, touching the lives of over 20,000 people in more than 50 countries across the globe. Ashana is passionate about nurturing the creative process to bring through just the right words, sound, melody, feeling and expression. Her musical calling came at an early age as a young girl growing up in the Bronx, in New York City. She began singing in churches and as time went on, synagogues, temples, sweat lodges and gurdwaras. Classically trained, she spent many years exploring a wide variety of musical genres including jazz, pop, gospel, musical theater and children’s music. From ancient to contemporary she immersed herself, graduating with a degree in vocal studies from the prestigious Mannes College of Music in New York City. Contact Facebook 35K | Youtube 19.9K | Spotify 193K SHOP MUSIC CRYSTAL BOWLS ONLINE COURSES Here's the link to the Free Gift: https://soundofashana.lpages.co/podcast-glhgift Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    38분
  5. 2024. 05. 07.

    173: Jasmine's Garden: Celebrity Spiritual Consultant

    173 Jasmine's Garden: Celebrity Spiritual consultant Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!   Today, we dive into the intriguing world of spirituality, deconstruction, and personal growth with none other than Jasmine's Garden, the celebrity spiritual consultant and social media sensation who's been bringing the heat with her controversial yet thought-provoking takes. In this episode, I had the pleasure of chatting with Jasmine about her journey from growing up as the daughter of a minister to becoming a leading voice in the realm of spirituality and self-discovery. From being a child and worrying about her friends salvation based on religious teachings to embarking on her own exploration of spirituality, Jasmine shares how her experiences have shaped her perspective and led her to where she is today. One of the topics we delved into was the process of deconstructing from the church and traditional religious beliefs. Jasmine opens up about her own journey of questioning and challenging these beliefs, ultimately finding a deeper understanding of herself and the world around her. But it wasn't just religion that Jasmine questioned. She also shares candidly about her exploration of sexuality and how it made her reevaluate her connections with partners and herself. Through vulnerability and honesty, she discovered that understanding her own needs and desires was essential for meaningful connections, whether in partnerships or casual encounters. Jasmine challenges the notion of spiritual contracts and soul ties, arguing that true connection stems from understanding and fulfilling each other's needs rather than some mystical bond. Her refreshing perspective sheds light on the complexities of human relationships and the importance of authenticity in navigating them. Throughout the conversation, Jasmine offers insights into her creative process, explaining how her content comes to her and how she crafts her thoughts into engaging videos. Her unique blend of humor, insight, and authenticity has garnered her a dedicated following, eager to join her on her journey of self-discovery and enlightenment and in-your-face honesty. Tune in to this episode for a captivating conversation that challenges the critical thinker in all of us and inspires us to embrace our own paths of growth and self-discovery. Join us as we explore the depths of spirituality and human connection with the one and only Jasmine's Garden. Contact Jasmine's Garden Jasmine's Garden Tiktok Jasmine's Garden Instagram Link To Jasmine's Garden Website and Offerings   Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    44분
  6. 2024. 05. 03.

    172: Your Second Act with Kim Mosiman

    172 Your Second Act with  Kim Mosiman Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved!   Introduction: Join us in today's episode as we delve into the inspiring journey of Kim Mosiman, a woman who has transformed her life from gym owner and personal trainer to an author and wellness coach. With a unique blend of spiritual and physical wellness, Kim's story is one of empowerment, healing, and the pursuit of holistic growth. Episode Highlights: From Gym Owner to Wellness Coach: Kim shares her transition from owning a gym and being a certified personal trainer to her current role as an author and wellness coach. Her journey is fueled by a desire to empower women embarking on their "second act." The Power of Journaling: Kim discusses how journaling played a crucial role in her healing journey and why she believes it's a powerful tool for anyone seeking personal growth and transformation. Writing "Reflections of Joy": Kim opens up about her book, "Reflections of Joy," and why she felt compelled to write it. She explains how her faith-driven approach and experience as a gym owner influenced the content of the book, which offers practical, faith-infused strategies for holistic wellness. Redefining Self-Care: Kim emphasizes that self-care goes beyond indulging in occasional treats or bubble baths. For her, it's about nurturing the body, mind, and spirit through practices like walking, journaling, proper nutrition, and intentional self-care routines. The Journey to Holistic Healing: Drawing from her experience as a gym owner, Kim highlights the importance of recognizing the journey to holistic healing beyond just physical transformations. She encourages individuals to embrace the process and focus on nurturing their entire being. Transformative Book Club: Kim introduces her June 1st Facebook group, a book club designed to accompany readers through "Reflections of Joy." This supportive community aims to help individuals implement the book's teachings and make positive changes in their lives. Conclusion: Kim Mosiman's journey from gym owner to wellness coach and author is a testament to the transformative power of holistic wellness. Through her book, "Reflections of Joy," and her commitment to empowering others, she offers a roadmap for anyone seeking to cultivate strength, beauty, and joy in every aspect of life. Join us next time for another insightful episode as we continue to explore stories of empowerment, growth, and resilience. Contact Kim Kim's Website Amazon link to buy Reflections of Joy Kim's Facebook Group Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    43분
  7. 2024. 04. 24.

    171 The Skeptical Shaman, Rachel White

    Head to SESAME to save 10% off the most amazing telehealth program ever with my code WITHAY for same day appts (almost always) for everything from Pediatrics, mental health, dermatology, weight loss and illness!! Especially and even if you have health insurance, Medicaid or Medicare!...Meredyth Approved! In this episode, we delve into the world of modern shamanism with Rachel White, a multi-talented spiritual practitioner based in Austin, Texas. With over 15 years of professional experience, Rachel wears many hats - from shaman and medium to herbalist, yoga instructor, meditation coach, and energy practitioner. Through her spiritual consultancy, TOTEM Readings, Rachel serves the "spiritually homeless", offering guidance and empowerment to those curious but noncommittal in their spiritual journey. Meet Rachel White: Rachel White is more than just a shaman - she's a published author, podcast host, and creator of unique spiritual tools. Her TOTEM Tarot Deck, available on Amazon and Etsy, reflects her deep understanding of ancient wisdom translated into a modern context. Rachel's journey doesn't stop there; she hosts The Skeptical Shaman Podcast, where she explores spirituality with a critical lens, and she's the mastermind behind TOTEM Flower Essences, available for purchase on Etsy. Her writing on modern shamanism can be found on her Substack, TOTEM Readings, where she shares practical applications of ancient spiritual practices.   Empowering the Curious: Rachel's work is centered around empowering those who are curious about spirituality but hesitant to commit fully. She provides a welcoming space for exploration and growth, catering to the "spiritually homeless". Modern Shamanism: Rachel's approach to shamanism is grounded in tradition but adapted for contemporary seekers. She bridges ancient wisdom with modern lifestyles, making spiritual practices accessible and relevant. Red Flags in Spiritual Practices: Rachel shares insights on identifying red flags when working with individuals claiming to be spiritual or psychic. With her years of experience, she guides listeners on discerning genuine practitioners from those who may not have their best interests at heart. Innovative Tools: From her TOTEM Tarot Deck to Flower Essences, Rachel creates innovative tools for spiritual growth and self-discovery. These resources serve as gateways for individuals to deepen their understanding and connection with themselves and the universe. Flower Essences in Everyday Life: Rachel and her husband's journey into developing Flower Essences during the COVID-19 pandemic evolved into a thriving business. She discusses how these essences have become an integral part of her everyday life, offering support and balance in times of stress or growth! Using Tools for Self-Reflection: Rachel utilizes her Flower Essences and TOTEM Tarot Deck not only for her clients but also for herself as a check-in tool. These tools provide valuable insights and clarity, allowing her and her clients to assess where they are on their spiritual journey and gain a deeper understanding of themselves and their paths. Conclusion: Rachel White is a beacon of light in the realm of modern spirituality. Through her diverse skills and compassionate approach, she guides seekers on their path of self-discovery and spiritual awakening. Her work reminds us that spirituality is not confined to ancient traditions but is a living, evolving practice that can enrich our lives in profound ways. Tune in to this episode for an enlightening conversation with Rachel White as she shares insights, wisdom, and practical tips for navigating the modern shamanic path. Contact Rachel White RACHEL WHITErachel@totemreadings.com |(872) 888-6928 | totemreadings.com Buy the TOTEM Tarot Deck Listen to The Skeptical Shaman Podcast Read our Substack Newsletter Visit our Etsy Shop   Get full show notes, resources, and links on my website! Are you ready to go deeper? I am giving you the keys to the castle. If you enjoyed this podcast and want to hear more, make sure to subscribe so you’ll never miss an episode! You can connect with me on Facebook, Instagram, TikTok or Youtube.

    41분
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Meredyth Willits, is an Intuitive Life Coach and Thought Leader whose podcast is within the top 1.5% of the most listened to podcasts in the world. She has developed an impressive and loyal global following with over 1 million followers on social media. Willits works with 20-Somethings to CEOs and everyone in between to guide and help each person heal and find the life they dream about. Meredyth is a wife and mother to four children ages 11-26. She coaches CEOs, entrepreneurs, moms and twenty-somethings, all striving to live their best life! Facebook: www.facebook.com/meredythwillits34 Instagram: www.instagram.com/meredyth_willits TikTok: https://www.tiktok.com/@meredyth_with_a_why

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