177 - The Only Relationship & Parenting Advice That Men Need with Stefanos Sifandos

In this episode of the Mankind Podcast, host Brandon Clift engages in a deep conversation with Stef, a trained behavioral scientist and relationship expert. They explore the complexities of modern manhood, the impact of upbringing on personal development, and the transformative journey of parenthood. Stef shares his experiences of growing up in a volatile environment and how it shaped his understanding of relationships and masculinity.

The discussion delves into the importance of vulnerability, emotional resilience, and effective communication in navigating life's challenges, particularly in the context of parenting and personal growth. In this conversation, Stef and Brandon explore the importance of taking ownership in personal growth and relationships, the impact of unresolved issues on our connections, and the role of ego in transformation. They discuss the dynamics of polarity in relationships, emphasizing the need for both masculine and feminine energies, and conclude with a call to action for men to seek healthy expressions of masculinity and accountability.


More From Stef

• Enroll in Stef's Counscious Man Course
• Website: stefanossifandos.com
• Hire Stef as a Coach: coachwithstef.com
• Instagram: https://www.instagram.com/stefanossifandos/?hl=en

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