#178 Harry Mack - Freestyle Rap Artist - Mental health and Creativity

In this episode of the Good Humans Podcast, I sit down with the incredible Harry Mack, a freestyle rap legend who’s taken the world by storm with his ability to create rhymes on the spot. With over 10 million followers across social media, Harry’s improvisational talent has captured audiences worldwide, and he's currently in Australia for his Odyssey Tour.

We dive deep into Harry’s creative process, how freestyling helps him stay present, and the importance of mental health in his life. From dealing with the pressures of success to building a global community, Harry shares insights into how he maintains balance and uses his art to positively impact others. Plus, make sure to stick around for the end where Harry gives us a live freestyle rap—you don't want to miss it!

Key Takeaways:

• How Harry uses freestyling as a tool for staying in the flow state
• The impact of creativity on mental health and resilience
• The pressures of performing live and how Harry stays grounded
• A live freestyle performance exclusively for the Good Humans audience

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