The Coach Tadris Podcast

Tadris Parker
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The Coach Tadris Podcast

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

  1. 11 NOV.

    #245 - What Stress Does To Your Body & How Run/Walking Can Help

    #245 - What Stress Does To Your Body & How Run/Walking Can Help We all know that stress has a damaging effect on our body, yet many of us don't slow down to reduce our stress. In this episode, I discuss the effect stress has on each body part and ways to reduce our stress. Shout out of the week goes to Maurice Johnson for knocking out his first half marathon at the Philadelphia Rocky Run 2024 Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING (Run To The New Year) https://www.runtothebestyou.com/run-walk-club HOLISTIC WEIGHT LOSS https://www.runtothebestyou.com/weight-loss LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    29 min

  2. 3 NOV.

    #244 - How To Stop Making Excuses/ Michele DeRosa Drops 11 lbs / Caitlin, Annie & Bob Naumchik

    #244 - How To Stop Making Excuses / Michele DeRosa Drops 11 / Caitlin, Annie & Bob Naumchik A life that is defended by excuses has become comfortable in defeat, it has settled for mediocrity and is destined for failure. -Oscar Bonga Nomvete In this weeks podcast listen as Coach Tadris breaks down tips on how to stop making excuses. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING (Run To The New Year) https://www.runtothebestyou.com/run-walk-club HOLISTIC WEIGHT LOSS (w/ Coach Tadris) https://www.runtothebestyou.com/weight-loss LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    32 min

  3. 20 OCT.

    #243 - Finding Your Joy In Running / Run, Walk, Run/ Live @ Atlantic City Marathon Expo

    #243 - Finding Your Joy In Running / Run, Walk, Run/ Live @ Atlantic City Marathon Expo Coach Tadris is “LIVE” @ The Atlantic City Marathon Expo 2024. Coach Tadris has been coaching running & weight loss for over a decade. In this presentation & episode, Coach Tadris shares things that may try to steal your joy and things that you can do to keep your joy. CT also brings people from the audience to share their running stories. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether It’s Running, Weight Loss, A Challenge, or Some Other Goal: It All Starts w/ a FREE Call or Session w/ Coach Tadris - Click Lick To Register Now: https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    34 min

  4. 20 OCT.

    #242 - #Whole30Runner / Holistic Health Challenge Results

    #242 -#Whole30Runner / Holistic Health Challenge Results I've been coaching people with running & weight loss for over a decade. In this episode, Coach Tadris breaks down the amazing results from his September Holistic Challenge for himself and others. Also what it feels like to be a #whole30runner Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER Whether It’s Running, Weight Loss, A Challenge, or Some Other Goal: It All Starts w/ a FREE Call or Session w/ Coach Tadris - Click Lick To Register Now: https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    21 min

  5. 13 OCT.

    #241 - Running Story: Never Too Late To Try w/ Denise Hall

    #241 - Running Story: Never Too Late To Try w/ Denise Hall I've been coaching people with running & weight loss for over a decade. That means that I’ve come across a lot of great stories, however there will never be a shortage of stories as long as there are humans on earth. We all have our unique story. Please take a list to the Denise Hall story and learn how many marathons that she’s completed over the last ten years at the age of…………. You got to listen to find out. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER: Whether It’s Running, Weight Loss, A Challenge, or Some Other Goal: It All Starts w/ a FREE Call or Session w/ Coach Tadris - Click Lick To Register Now: https://www.runtothebestyou.com/one-free-session LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    28 min

  6. 6 OCT.

    #240 - Less Is More

    #240 - Less Is More I've been coaching people with running & weight loss for over a decade. I encourage you to consider the less is more approach when it comes to your running, eating and work. This approach will help you experience less injuries, lose weight and have more time for family and friends. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club WEIGHT LOSS w/ Coach Tadris https://www.runtothebestyou.com/weight-loss TAKE THE CHALLENGE https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    22 min

  7. 29 SEPT.

    #239 - The Past, Present & Future of Your Health & Running

    #239 - The Past, Present & Future of Your Health & Running “Dear past, I survived you. Dear present, I'm ready for you. Dear future, I'm coming for you.” In this episode, I break down this motivational quote and show you how to be reflective, appreciative & mindful as to where you want to go in the future. I've been coaching people with running & weight loss for over a decade. I Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER RUNNING w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club WEIGHT LOSS w/ Coach Tadris https://www.runtothebestyou.com/weight-loss TAKE THE CHALLENGE https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    26 min

  8. 18 AOÛT

    #238 (Ep. 14) - Success, Greatness, Consistency, & Dare (Holistic Health Challenge)

    #238 - (Ep. 14) - Success, Greatness, Consistency, & Dare (Holistic Health Challenge) I've been coaching people with running & weight loss for over a decade. This fall I’m challenging our community to be great at one thing: Taking Care Of Themselves! In this week's podcast, I will touch on how consistency will lead to greatness and dare you to be great by accepting my challenge. Let's Dive In. Would You Like To Support the Show? https://www.runtothebestyou.com/sponsors ❤️ If you love this episode, please share it on your Instagram stories and tag me at @coachtadris! Please rate and leave a review on Apple Podcast. Thank you. HOW WE CAN WORK TOGETHER TAKE THE CHALLENGE https://www.runtothebestyou.com/holistic-health-challenge-w-coach-tadris Private Weight Loss Coaching: https://www.runtothebestyou.com/weight-loss Running w/ Coach Tadris - https://www.runtothebestyou.com/run-walk-club LEAVE A MESSAGE FOR SHOW (Voice or Text) @ coachtadris@gmail.com FREE RESOURCES: Website: www.runtothebestyou.com Follow On Facebook: https://www.facebook.com/tadris.parker Follow On Instagram: https://instagram.com/coachtadris Thanks for listening and remember, Keep Calm And Run To The Best You! - Coach Tadris

    19 min
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À propos

The Keep Calm and Run To The Best You Podcast is now: “The Coach Tadris Podcast” My mission is to provide everyone with consistent motivation to reach their health goals. I’ve been helping people for over a decade with weight loss and preparing them to run their first 5k race for charity. Along the way, I’ve been blessed to help many cross the finish lines at runDisney events and marathons around the world. The best way to predict the future is to create it. To Create A Healthy Future, Connect w/ Coach Tadris @ www.runtothebestyou.com

Informations

  • Création
    Tadris Parker
  • Années d’activité
    2019 - 2024
  • Épisodes
    245
  • Classification
    Tous publics
  • Copyright
    © Tadris Parker
  • Site web de l’émission
    The Coach Tadris Podcast

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