This episode is focused on financial self care and just how important it is for our overall emotional and mental well-being. Financial self care is essential for reducing the stress and overwhelm. In this episode, we explore what financial self care looks like and I give practical things for you to action.
We need to take responsibility for our own financial well being. We need to prioritise improving your relationship with money through looking at how you mange money, feel about money and use money.
By implementing the strategies discussed in this episode, you can create a financial self-care routine that I know will reduce your stress, provides clarity and empower you to achieve your goals. The key is to be intentional, automate where possible and align your spending with your values.
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Here are 8 reasons to listen:
- Gain Clarity: Learn how to take control of your finances and reduce the mental load that comes with financial stress.
- Practical Tips: Discover actionable strategies for budgeting, tracking expenses and preparing for upcoming bills.
- Financial Preparedness: Understand the importance of having an emergency fund and how it can provide peace of mind.
- Automate Your Finances: Find out how automating your financial management can simplify your life and minimise stress.
- Align Spending with Goals: Explore ways to prioritise your spending to ensure it aligns with your personal and financial aspirations.
- Mindset Shift: Learn about the power of practicing financial gratitude and how it can transform your relationship with money.
- Relatable Experiences: Hear real-life examples that resonate with everyday challenges women face in managing their finances.
- Empowerment: Equip yourself with the knowledge and confidence to create a sustainable financial self-care routine that works for you.
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Need some help with understanding your financial position?
Book in for a Financial Wellness Check Up or Strategy at www.erindavis.com.au/wellness
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Here are some useful links
Financial Wellness Kick Starter Kit https://www.erindavis.com.au/kickstart
Planning Day https://www.erindavis.com.au/planning
Instagram https://www.instagram.com/erindavis_transform/
Website https://www.erindavis.com.au/
LinkedIn https://www.linkedin.com/in/erin-davis-b2163582/
Information
- Show
- FrequencyUpdated Weekly
- PublishedSeptember 24, 2024 at 6:30 PM UTC
- Length27 min
- Season1
- RatingClean