#181 Susan Bratton - Extending Your 'Sex Span' for a Fulfilling Life at Any Age

Intimacy and sexual wellness are often neglected topics when discussing longevity and lifestyle, yet they hold immense potential for enhancing overall health and happiness. Passion, as it turns out, is ageless, and improving your intimate life can significantly contribute to a more fulfilling and youthful existence.

Join us on today’s episode of Longevity & Lifestyle with our special guest, Susan Bratton, a renowned Intimacy Expert and celebrated authority on sexual wellness and communication. Susan is dedicated to helping individuals enhance their sexual potential as the co-founder of Personal Life Media and The20.

In this candid conversation, Susan underscores the importance of extending your "sex span" for better health and longevity. She shares insights from her 44 published books and programs, including "Sexual Soulmates," emphasizing practical biohacking techniques for a vibrant intimate life at any age.

We delve into topics such as using pleasure tools for arousal, maintaining genital health, and the health benefits of regular intimacy. Susan also discusses the impact of hormonal therapies, the role of gut health, and the essential factors contributing to female sexual desire.

Are you ready to discover how a more fulfilling sex life can contribute to a longer, healthier, and happier life? 

Tune in!

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