183 - BODY/MIND/MOVEMENT COACH - CLAUDIA AZUR...THE IMPORTANCE OF BODY/MIND AND THE JOURNEY FROM AFRICA TO FRANCE TO LA TO OREGON

Hosts Julie Slater and Jason Friday chat with Claudia Azur...her biggest passion is body-mind coherence for women - which includes everything she loves in life, including movement…We are going to chat about her mission in this lifetime…where she's originally from - being French from the Ivory Coast in Africa…how that shaped her upbringing...her time in France before moving to Los Angeles with her parents...how she managed to stay here while her parents went back to France (she was 21)...her time as a massage therapist...then a somatic coach...Claudia's love of exercise...how nature has helped her deal with triggers in life which lead to packing up everything and moving to Oregon with her fiancé who happens to be former podcast guest Jim Nelson (Episode 112)...what kind of teaching Claudia is doing in Oregon...find Claudia at www.luminabodymind.com.

IT’S 5 O’CLOCK SOMEWHERE...find out more about Claudia...like how she is engaged to a music afficiando, former LA DJ Jim Nelson, he has a wealth of music knowledge stored in his brain, what is the last musical fact he shared with her...besides weather and people, what is one thing she absolutely miss about LA, and one thing she absolutely love about Oregon...Claudia's favorite thing to TOUCH...one musical artist she and Jim disagree on (and why is it Bruce Springsteen)...and advice for someone looking to get involved with body-mind coherence...

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