184: How Do I Support a Teen Who Hates Her Body?

Are you struggling to support your teen through the ups and downs of body image and self-acceptance? Reena & Dr. Lisa dive into the complex psychology of parenting teens and tweens as they navigate eating, weight, and activity levels during puberty. A concerned parent writes in about her daughters’ struggles with body image. This episode explores the critical role parents play in supporting their teenagers through weight gain and body changes, addresses the dangers of dieting and restricted eating, and notes the red flags that may indicate the onset of an eating disorder. 

We want to hear from you! How do you help your teenager build a healthy relationship with food and their body?

Follow and subscribe to our YouTube channel where you can see all our latest video episodes: https://youtube.com/@asklisapodcast

And follow us on YouTube, Instagram, Facebook, Twitter, and LinkedIn @AskLisaPodcast, @Lisa.Damour, @ReenaNinan.

Checkout Dr. Lisa’s website for more resources: https://www.drlisadamour.com/

Ask Lisa is produced by: https://www.goodtroubleproductions.com

Keywords: teenagers, body image, weight gain, puberty, eating disorders, healthy eating habits, body positivity, red flags, parenting

Learn more about your ad choices. Visit podcastchoices.com/adchoices