186. how to stop letting your negative & fearful thoughts run your LIFE! no more self-sabotage..

Hi my loves 🦋 In today's video I've giving you my best advice on how to navigate those limiting and negative thoughts that tend to run your life and make you do self-sabotaging behaviours. We chat about exiting survival mode, operating out of fear vs love, and the importance of REAL self love when it comes to changing your habits, behaviours and thought patterns.

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Last weeks episode on limiting beliefs https://youtu.be/gVqShi1dgQc?si=04E___-ZhkTI0OTm

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