Honeydew Me

Emma Norman & Cass Anderson

4.8 (508)
SEXUALITY
UPDATED WEEKLY

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

4 DAYS AGO

194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life

This week we're diving headfirst into the world of erotic romance novels and it will absolutely CHANGE YOUR LIFE. We start off the episode by talking with the co-founders of Tempt, an erotic romance audio-book app designed by women, for women with the goal of ELIMINATING the pleasure gap. We cover: How listening to erotic novels can COMPLETELY change your sex life The BENEFITS of listening to erotic content How to use erotic novels to reconnect to your desire and feel sexy AF How to use erotic novels to explore your interests & fantasies Next we cover a few ways to start incorporating erotic stories into your solo and partnered play. This includes: Turning yourself on throughout the day Opportunities for roleplay Building up and/or acting out your fantasies Lastly, we want you to start getting all these incredible benefits ASAP... so we're sharing a clip from an erotic novel you can find on Tempt! Stay tuned until the end of the episode for a taste of "Big Bad Wolf" by Jenika Snow. Start listening to books on Tempt HERE! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

59 min
DEC 11

193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have

Anna Goldfarb, an author and friendship explainer, is here to do just that. She teaches us the KEY to cultivating new friendships and how to lovingly maintain the ones we have. We cover: HOW to make meaningful friendships The #1 thing you need to be doing in all your friendships How to build friendships that LAST Supporting friends who are in different life stages How many friends you *actually* need according to science Concrete ways to SHOW UP and be a good friend Connect with Anna: On her website Get Anna's book "Modern Friendship: How To Nurture Our Most Valued Connections" HERE! On Instagram Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

1 hr
DEC 4

192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom)

We're talking with Anna Kai, the creator of maybe both, your favorite internet hype woman, and our GO TO for the brutally honest advice we need in our 20s. We unpack how to find self worth, what we're often getting wrong in our 20s and how to step off the comparison train. We also cover: What we should ACTUALLY be focusing on in our 20s vs. what we're taught we should be doing How to fully embrace the freedom of your 20s (whether your single or partnered) What to do if you're struggling with self worth How to navigate hitting "rock bottom" Things to tell yourself when you start to compare or feel "behind" in life Letting go of the need to be liked Finding YOUR person aka someone who doesn't have to "leave you to love you" Connect with Anna: Listen to Brutally Anna Connect on TikTok Visit her website HERE! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

1h 1m
NOV 27

191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness

You asked, we answered, let's go. We're diving into YOUR questions and sharing all the expert advice, resources, and personal experiences we've gleaned over the past four years. We're covering: "How do I try new things in the bedroom?" How to talk about trying something new Tips for initiation How (and why) to set a container "How can I start having shame free casual sex?" A pep talk + reframe of why casual sex is AWESOME Steps to combat feeling "guilty" "How can I be less needy in my new relationship? How to EMBRACE your needs and redefine what it means to be needy An action plan for if you really are "too" needy Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

52 min
NOV 20

190. Are You Overfunctioning? Why Doing Too Much & Ignoring Your Own Needs Is Killing Your Intimacy & Happiness

Our BESTIE Victoria Albina, NP, MPH, a coach for people with codependent, perfectionist and people pleasing thinking, is BACK and as always... it's everything we've been craving. In this episode we're unpacking OVERFUNCTIONING. Wtf is it? How do we stop? V has all the answers and more. We cover: What it means to be "overfunctioning" and why people with codependent, perfectionist & people pleasing tendencies often find ourselves here Examples of how we overfunction in relationships, the workplace & other areas of life How overfunctioning impacts us overtime How to know the difference between doing something you WANT vs. something you HAVE to What to do if you've created a "tit for tat" dynamic in your relationship What to do if you've become the "nagging" partner What to do if you're ready to stop overfunctioning Connect with Victoria: On her website FREE RESOURCES for Honeydew Me Listeners Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

51 min
NOV 13

189. Stop Falling Into The Orgasm Trap: Why You Need To Quit Prioritizing Orgasms To Start Having More Fun

We're diving into ORGASMS with Keeley Rankin, MA, a sex & relationship coach who is ready to redefine how you think about sex. We cover: What an orgasm ACTUALLY is How most vagina owners reach orgasm Orgasm comparison aka feeling like your orgasms are less than because you can't orgasm in a particular way (internally, cliterally etc.) What gets in the way of finding your orgasm THE ORGASM TRAP... what is it and how do we get out of it?! Why we NEED to depriotritze orgasms in order to MAXIMIZE our pleasure Why we fake orgasms and how to stop How our orgasms change as we age Sign Up For Keeley's Sex Class HERE! (affiliate link) From 11/13/24-11/19/24 use code DEWME15 for 15% off! From 11/19/24 forward, use code HONEYDEW for 5% off! Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

58 min
NOV 6

188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover: What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives WHY we people please and how to know when we're doing it A step by step plan for eliminating people pleasing from your life How to disappoint people (and why you should start doing it) How to navigate difficult conversations How to stop apologizing SO. F***ING. MUCH. Connect with Sara: On her website On Instagram Listen to her podcast Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

1h 8m
OCT 30

187. The Honeydew Me Guide To Asking For What You Want

After 4 years of interviewing experts, we’re sharing EVERYTHING we’ve learned about asking for what you want in the bedroom (and beyond). We chat through how to ask for what you want, and tools to help you advocate for yourself from start to 💦finish💦. We cover: Common obstacles and how to overcome them How to figure out what you want What to do if you’re feeling insecure about your desires Tools to make asking easier How to deal with rejection (and gracefully reject someone else) Examples of how to negotiate and discuss sexual interests with a partner How to navigate *in the moment* requests How to give (and receive) post-sex feedback Watch Honeydew Me On YouTube Keep up with Honeydew Me: On Instagram On TikTok Learn more about your ad choices. Visit podcastchoices.com/adchoices

55 min

See All (215)

4.8

out of 5

508 Ratings

FAVE PODCAST FAVE GIRLIES

Mar 13

Erin◡̈

I’ve listened to every single episode, some multiple times. Let’s be real, most of them multiple times (~ahem~the Susan Bratton salad dressing episode and not for the salad dressing recipe). I’ve taken away so much and look forward every week to the new drop!!! If you’re not staying around til the very end you’re missing out because they make me cry laughing sometimes. Why haven’t I left them a raving review before now? Idk but here it is!!!! Love you Honeydew me 🫶🏼🫶🏼
every woman needs this!

Mar 10

kenziemalee

i’ve been listening to this podcast since early 2022 and these women have changed my life. I have taken something away from literally every single episode even if it doesn’t apply to my sex life because I walk away learning something new or having a new mindset. I do miss how silly the hosts used to be compared to now but as they build their brand of course they’ll make changes
Why thank you honey’s

12/14/2023

Brockolee7889

Thank you for teaching me about my body, the things my mother would never
There’s a lot here

10/20/2023

JuanMotie

One of my fav podcasts…. Educational, entertaining, eventful. These Grrrrllls make you feel comfortable and are very personable

Welcome to Honeydew Me, a podcast that goes into the bedroom and beyond with your hosts Emma Norman and Cass Anderson. We believe that everyone deserves to have great sex, feel good in their bodies and love themselves and while we may not be experts, our guests are. Join us as we explore the ins and outs of sex, bodies, confidence, and all those burning questions you've been dying to get answered.

Creator

Emma Norman & Cass Anderson
Years Active

2020 - 2024
Episodes

215
Rating

Explicit
Show Website

Honeydew Me

Society & Culture

Society & Culture

Updated Weekly
Relationships

Relationships

Updated Weekly
Relationships

Relationships

Updated Weekly
Sexuality

Sexuality

Updated Biweekly
Sexuality

Sexuality

Updated Weekly
Sexuality

Sexuality

Updated Weekly
Sexuality

Sexuality

Updated Weekly

Honeydew Me

194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life

193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have

192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom)

191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness

190. Are You Overfunctioning? Why Doing Too Much & Ignoring Your Own Needs Is Killing Your Intimacy & Happiness

189. Stop Falling Into The Orgasm Trap: Why You Need To Quit Prioritizing Orgasms To Start Having More Fun

188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

187. The Honeydew Me Guide To Asking For What You Want

Hosts & Guests

Cass Anderson

Emma Norman

FAVE PODCAST FAVE GIRLIES

every woman needs this!

Why thank you honey’s

There’s a lot here

About

Information

You Might Also Like

Honeydew Me

Episodes

194. Here's How Listening To Erotic Romance Novels Will Change Your Sex Life

193. The BEST Tip For Finding & Creating Meaningful Friendships + A Guide For Maintaining The Friendships You Already Have

192. Stop Feeling Behind In Life, Quit Comparing Yourself & Build Unshakable Self Worth (Even If You're At Rock Bottom)

191. Q&A: How To Have Shame Free Casual Sex, Try Something New With Your Partner & Embrace Your Neediness

190. Are You Overfunctioning? Why Doing Too Much & Ignoring Your Own Needs Is Killing Your Intimacy & Happiness

189. Stop Falling Into The Orgasm Trap: Why You Need To Quit Prioritizing Orgasms To Start Having More Fun

188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

187. The Honeydew Me Guide To Asking For What You Want

Hosts & Guests

Cass Anderson

Emma Norman

Ratings & Reviews

FAVE PODCAST FAVE GIRLIES

every woman needs this!

Why thank you honey’s

There’s a lot here

About

Information

You Might Also Like