188. Ditch The Good Girl Behavior: How To Stop People Pleasing, Get Comfortable Disappointing Them & Quit Over Apologizing

We're chatting with Sara Fisk, host of the Ex Good Girl podcast and coach for people who want to stop people pleasing. We cover:

What it means to be "a good girl" and how it's RUINING your life both in and outside the bedroom
The "Good Girl Rules" we need to start breaking in order to live our most authentic, fulfilling lives
WHY we people please and how to know when we're doing it
A step by step plan for eliminating people pleasing from your life
How to disappoint people (and why you should start doing it)
How to navigate difficult conversations
How to stop apologizing SO. F***ING. MUCH.

Connect with Sara:

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