In this episode, Kailee and Jacob embrace the spirit of the holidays by reflecting on the power of gratitude. As they celebrate the season of giving thanks, they take a moment to acknowledge the incredible support they’ve received in their business journey—from their amazing patients and clients to their supportive community.
The best part is that gratitude isn’t just a warm fuzzy feeling—it’s a scientifically-backed tool for better health, stronger relationships, and a more joyful life. Kailee and Jacob talk about how gratitude can reduce stress, improve sleep, and even rewire your brain. Plus, they share tips on starting your own gratitude practice and how it ties into holistic health.
Join Kailee and Jacob for an uplifting conversation about thankfulness, connection, and the ripple effect of a gratitude. This is the perfect episode to inspire you during the holidays and beyond!
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We Get 2 Do This!
資訊
- 節目
- 頻率每週更新
- 發佈時間2024年12月4日 上午11:22 [UTC]
- 長度33 分鐘
- 年齡分級兒少適宜