193. How Stress, Sugar, and Gut Health Impact Your Immune System

Hello everyone! Welcome to the show!

In today's episode, I’ll explain why you’re more likely to get sick when it’s cold and how maintaining your body temperature keeps you healthy.

At Living Waters Wellness Center, we understand how a simple drop in body temperature can affect your enzyme activity, leaving you vulnerable to illness.

One of the best ways to improve your circulation and detoxify your body is through colon cleansing—a key element of our healing process.

Did you know that 80% of your immune system resides in your gut? Proper bowel management is crucial for your overall health.

Stress plays a major role in lowering your immunity, twisting your colon, and kinking your intestines. I’ll teach you how to manage stress and its effects.

Don’t let sugar sabotage your immune system. I’ll tell you why sugary treats, like pumpkin lattes, suppress immunity for up to four hours.

If you’ve taken antibiotics, you’ve bombed your microbiome—your gut’s ecosystem of good and bad bacteria. I’ll show you how to restore balance.

Parasites thrive in a weakened body. I’ll help you eliminate them with cleansing and detoxification.

At our 10-Day Healing Retreat, you’ll find an integrated approach to physical, emotional, and spiritual healing—you’ll detox more than just your body.

Stay tuned, and let’s dive into today’s episode!

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