196 | Triggered in Marriage? How to Manage Emotional Activators and Stay Connected

Show Notes:

In this episode of Fulfilment Therapy, we explore the FEARS approach to conflict resolution in marriage. We break down each step of this powerful method: Feelings, Experience, Activators, Responsibility, and Strategy. Through real-life examples and practical tips, you will learn how to communicate effectively, manage emotional triggers, and create lasting positive change in their relationships. This episode is a must-listen for any parent looking to improve their marital communication and find more fulfillment in their family life.

Enjoy!

-Kendra

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Quotes:

"The most important thing in communication is hearing what isn't said." - Peter Drucker

"Take responsibility of your own happiness, never put it in other people's hands." - Roy T. Bennett

"The quality of your life is the quality of your relationships." - Tony Robbins