#198: Fitness Trackers: What Features are Important?

In this episode, Dr. Shannon reviews what features are important in a fitness tracker. She also reviews the Oura ring. 

0:00: Shannon's opinion on fitness trackers 
1:50: Reliability of tracking steps and calories burned 
3:12: Measuring VO2max 
4:10: Measuring recovery 
5:42: Fertility tracking 
6:20: Summary 

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