1st and Now

BC Lions Football Club
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1st and Now

Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.

  1. 1 NGÀY TRƯỚC

    Special Teams Coordinator Cory McDiarmid On Being Back With Lions After 25 Years

    With less than two weeks to go until the Kamloops heat, Matt and Nik bring you a jam-packed episode of 1st and Now. We bring in special teams coordinator Cory McDiarmid for a stroll down memory lane from his first stint and a breakdown of the Lions’ important pieces on teams. The fellas also discuss their favourite game themes coming up this season and get ready for next Tuesday’s CFL and Global Drafts. 0:00 - Intro 3:58 - BC Lions 2025 Game Themes 17:58 - Coach Cory McDiarmid interview 36:03 - BC Lions 2025 special teams preview 44:45 - Trivia Time - CFL Draft history 52:18 - Go For It or Punt 57:42 - They Not Like Us

    1 giờ 3 phút

  2. 8 THG 4

    One Month Out | We Introduce You To A Trifecta Of New Assistant Coaches

    Matt and Nik are back and getting giddy with inside 30 days remaining until our first training camp practices in Kamloops. With the coaching staff trickling into the office, the fellas speak with offensive line coach Paul Charbonneau, running backs coach Kristian Matte and receivers coach/passing game coordinator Kevin Bourgoin. The boys also take a closer look at the offence and bring you our regular fun segments in this early April edition of 1st and Now. 0:00 - Intro 5:48 - Josh Banks retirement 7:43 - Jevon Cottoy becomes BC World Vision Ambassador 9:40 - Stewart Johnston introduced as CFL commissioner 13:23 - Coach Paul Charbonneau interview 20:30 - Coach Kristian Matte interview 26:38 - Coach Kevin Bourgoin interview 36:20 - BC Lions 2025 offence preview 47:31 - Trivia Time - CFL receiving touchdown leaders 57:08 - Go For It or Punt 1:01:05 - They Not Like Us

    1 giờ 6 phút

  3. 26 THG 3

    Getting to Know Micah Awe and Deontai Williams

    Matt and Nik are joined by a couple of off-season additions to the 2025 BC Lions roster. First, linebacker Micah Awe joins the show to talk about returning to the Lions, approaching 100 CFL games, playing at Texas Tech, and the different aspects of the state of Texas. Next, defensive back Deontai Williams discusses why he signed with BC, his father Roosevelt’s NFL and CFL playing days, and how Coach Buck Pierce may have been targetting Deontai in his first CFL start.

    50 phút

  4. 19 THG 3

    March Madness, BC Lions Style with GM Ryan Rigmaiden

    The Madness is just beginning! Matt and Nik preview this week’s CFL Combine and look ahead to some of the key training camp battles on the horizon. General manager Ryan Rigmaiden joins the show to talk about some of the things the squad is looking for in the Draft along with his expectations for training camp in Kamloops. 0:00 - Intro 8:11 - Rob Ralph promoted to assistant general manager 11:43 - Lions in Langford sells out 19:28 - Lions first-year American additions 24:44 - Ryan Rigmaiden interview 47:02 - Trivia Time - BC Lions draft picks 51:58 - Go For It or Punt 56:17 - They Not Like Us

    1 giờ 1 phút

  5. 26 THG 2

    Putting The Bow On A Busy February with TSN's Farhan Lalji

    What happens in Vegas doesn't stay in Vegas. The boys are back and Bakes is playing hurt after a few days of fun in Sin City. He and Nik bring you all the latest stories from Lions land, including an overall look at free agency and intriguing camp battles with TSN's Farhan Lalji. Our Go For It Or Punt and They Not Like Us segments go heavy on the 4 Nations Faceoff! 0:00 - intro 4:05 - Kristian Matte hired as RB coach 9:31 - David Mackie retirement 18:07 - Farhan Lalji interview 42:14 - Trivia Time - Longest-tenured BC Lions 47:00 - Go For It or Punt 54:39 - They Not Like Us

    59 phút

  6. 13 THG 2

    Free Agent Additions, Nik and Moj's New Orleans Escapades with Bob Marjanovich

    The boys are back to recap a busy first couple of days on the free agent front for your BC Lions. Bob "The Moj" Marjanovich stops by to talk about the new additions, the new coaching staff and what training camp battles he is excited about. The fellas also recap an eventful Super Bowl week where MOJ and Nik had boots on the ground in New Orleans, a city that Bakes is also quite familiar with. This episode has it all! 0:00 - intro 6:35 - 2025 Free Agency Recap 16:44 - Lions in Langford 19:11 - Bob Marjanovich interview 48:22 - Trivia Time - BC Lions Free Agency 53:48 - Go For It or Punt 58:15 - They Not Like Us

    1 giờ 1 phút

  7. 30 THG 1

    Free Agency Preview With Giulio Caravatta

    The offseason has kicked into high gear as free agency is just around the corner. Lions' analyst Giulio Caravatta joins Matt and Nik to break down the key re-signings so far and what the squad might look to address when the market opens. Giulio also gives a solid account of the current state of Canadian quarterbacks. The fellas also discuss their favourite parts of the 2025 schedule and branch out during the always-entertaining 'Go For It Or Punt' and 'They Not Like Us' segments. 0:00 - Intro 3:16 - 2025 schedule release 10:44 - Lions re-signings 15:28 - Arrow Up: Home Turf episodes 17:53 - Giulio Caravatta interview 39:00 - Debate: which U.S. state has the best CFL players? 43:48 - Go For It or Punt 55:22 - They Not Like Us

    1 giờ

  8. 22 THG 1

    Special Episode With Bo Lokombo As He Reflects On Career And What's Next

    Bo Lokombo joins Matt and Nik on the heels of his retirement from football to recap some of his fondest memories as a Lion, both on and off the field. The linebacker leaves a lasting legacy as both a player and someone who gave back to his community, most recently as a proud ambassador for World Vision Canada.

    28 phút
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    Xếp Hạng & Nhận Xét

    4,7
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    Giới Thiệu

    Step inside the office of a professional football team and get an inside look at what goes on behind the scenes. Players, coaches & other special guests will join Matt Baker in studio for a unique look at BC Lions football and other stories in the world of sports.

    Thông Tin

    • Nhà sáng tạo
      BC Lions Football Club
    • Năm hoạt động
      2019 - 2025
    • Tập
      180
    • Xếp hạng
      Sạch
    • Bản quyền
      © 2019 1st & Now
    • Trang web chương trình
      1st and Now

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