2 How to (physically/digitally) Comfort Someone (+how NOT to) | #HDYEH

We all have that moment when our friend is breaking down in front of us, and we don't know what to say or do, so we just sit there and stare. In the 2nd episode, I'll share with you my little process + do's and don't's when comforting someone who's sad or hurting, whether you're there in person or through a phone call.

Sources:
https://thepowermoves.com/how-to-comfort-someone/
https://www.psychologytoday.com/us/blog/understand-other-people/201509/the-least-useful-thing-say-someone-whos-down
https://amp.scmp.com/yp/discover/lifestyle/health-fitness/article/3072562/how-comfort-someone-who-sad-hurting-or-going

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To watch the video version of this podcast, go to https://youtu.be/bSnOrgSR6Lw