2. Parent Guilt vs. Business Guilt: Breaking the Cycle

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Parent guilt and business guilt: two sides of the same coin that every parentpreneur knows all too well. In today’s episode of Caffeinated Chaos, we dive into the push and pull between these two powerful forces. Whether it's the societal pressure to be the "perfect parent" or the relentless hustle of building a business, guilt can feel like an ever-present companion. But here's the truth—guilt is rooted in care, and that's a strength, not a flaw. 

I’ll share five actionable steps to help you break the cycle of guilt, set boundaries, and define success on your terms. Because at the end of the day, your kids don’t need perfection—they need you, and your business doesn’t need a flawless CEO—it just needs someone who shows up.

☕ Grab your coffee and let’s embrace the chaos—caffeinated, of course! 

What You'll Learn in This Episode:

1. What parent guilt and business guilt are—and why they hit hard.  

2. How societal double standards amplify guilt (especially for moms). 

3. Five steps to manage guilt and regain balance:  

• Recognize the root of your guilt.  
• Reframe guilt as a sign of care.  
• Challenge societal double standards.  
• Set clear boundaries between work and family life.  
• Define success for yourself.  

4. The key to being present as both a parent and a business owner.  

Loved this episode? Share it with a fellow parentpreneur who’s caught in the guilt tug-of-war! Don’t forget to subscribe so you never miss a moment of the caffeinated chaos. 

And hey, leave a review—it helps more listeners like you find the show. Remember: you’re doing better than you think!

Cheers! Thank you for joining us for another episode. Have a chaotic moment, question, or topic you want us to cover? Drop us a message or leave a review! If you loved this episode, share it with a friend who thrives in beautiful chaos too.

Let’s Connect:
Connect with us via email at ccpodcast@aguonstudios.com
Follow us on Instagram: @caffeinatedchaospodcast

Resources:
Goal-Setting Template
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