2020: The Wrap-up

2020 was different than anticipated. It was a year full of great experiments and going down different rabbit holes. I share the top 10 most downloaded episodes of the show during 2020, my favorite books, and experiments. At the end of this episode, my lady stops by and talks about the impact that COVID had on our relationship, our different dietary cravings preferences, and just how she copes with my explorations to the unknown.

Highlights

[5:00] Top 10 Podcasts of 2020

[21:50] My favorite N of 1 experiments of the Year

[28:24] Why I temporarily used a beta blocker

[41:11] Diving into decision making

[50:15] Special guest appearance

[1:05:24] How my better half tolerates my experiments

[1:09:39] What we expect in 2021

Resources

Berkey Water Filter

My TedX Talk

Entheogens with Paul Austin

The X Factor - Somavedic use the promo code BOOMER for 10% off

Heal your gut with Tusol with Ingrid De La O and Ilana Friedman

The Wedge with Scott Cairney

Methylene Blue Part 1 and Part 2 with Dr. Franciso Gonzalez-Lima

Finding Limitless with Dr. Scott Sherr

Troscriptions Use code Boomer for 10% off

The Oral Episode with Dr. Dome Nischwitz

Enhance Your Mind with Dr. Andrew Hill

The Light Doctor with Alexander Wunch

Keto Explained with Dom D’Agostino

Propranolol and fear extinction

CAR.O.L Bike get $150 off with promo code DECODING150

Bstrong 10% off with coupon code BOOMER

Strongfit Episode

Emotional Mapping AKA Movement Ayahuasca

Virtual Vacation with Mads and Dasha

Thinking, Fast and Slow by Daniel Kahneman

The Art of the Good Life by Rolf Dobeli

The Art of Thinking Clearly by Rolf Dobeli

Tao of Charlie Munger by David Clark

Thus Spoke Zarathustra by Nietzsche

Sponsors

Neurohacker Collective

Neurohacker Collective specializes in the comprehensive formulas possible for needs like better mental performance, slowing the aging process, and increasing energy.

Their founder Jordan Greenhall is a well respected public intellectual who has been on the show to discuss ways to increase human sovereignty, and their medical director Dr. Daniel Stickler has also been on the show and is one of the foremost experts in the world in the field of integrative medicine.

They make the product Qualia Mind which can create astonishing improvements in focus, mental energy and emotional willpower, with the more aff