Getting 2 Know U Pod

Sean O'Grady
Getting 2 Know U Pod

Listen in and connect with guests from all types of backgrounds and parts of the world as they share THEIR STORIES letting us get to know them and bringing a new meaning to ”social” media.

  1. ٢٤ ذو الحجة

    210-Alex: Probably an Alien, Competed at the Arnolds, An Artist in Her Soul and by Training, Has Coffee with her Demons Every Morning

    Sean and Alex talk about: (1:57) her journey into body building along with a color theory, the importance of diet, and biological genders in sporting competitions (43:37) her conspiracy theory mental mapping, feeling like an alien at times in this world, and realizing she felt suppressed until her psychedelic ceremony (1:35:30) views about money and other  world views being shaped by experiences and television shows like Game of Thrones and Walking Dead, why she doesn’t want children and life in Canada as a Mexican (2:12:38) painting in layers and college experiences leading to body dysmorphia ( 2:47:50) a Costa Rican Rican car accident being a life changing experience (3:13:51) Meeting my man Spencer and how their relationship has developed from a “swipe right” start on Hinge   Get 2 Know more about Alex Instagram: @alediazme My collection of creative endeavors in movement, art and words. Blog: CoffeeWithMyDaemons.blogspot.com Dark musings infused with silver linings. YouTube:  www.youtube.com/@AlienGirlWonders Life through alien girl eyes. My book: www.EnergyInMotionBook.com   Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook  Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen: Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247 Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1 Podbean: https://getting2knowupod.podbean.com/

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  2. ٧ ذو القعدة

    204-Cape Referendum with Board Members Dr. Myers and Mrs. Tyndall

    Sean, Alison and Jessica  talk about: (2:47) Voter Turnout, Polling Locations and additional Polling Booths for May's referendum (8:15) County reassessment impacting Cape’s school tax rate (17:45) Cape District property values and being a destination for families in part because of the Capital Projects (26:11) Purchasing 102 acres for 15 million dollars and the construction options for that land and why Cape is not able to build in front of H.O.B in Milton (45:30) Sussex County Counsil choosing to not collect Impact fees and how that affects Cape (1:10:48) Spending 21 million dollars on building a new district office and the benefits of having all district office employees in the same building (1:25:10) District office employee positions and administrator pay (1:36:48) Why middle schools are going from 4 to 3 person teams, earning and placing teacher unit, not wanting to 100% locally fund teacher positions (1:50:34) Plans to update the facilities at Mariner and Beacon (2:03:00) Impact of the referendum not passing on staff and students including Cafeteria, Custodian, Support Staff and substitute pay (2:15:00) Why the Fred Thomas Building couldn’t be renovated to become the new District Office (2:21:20) The athletic budget being 80k over and why it was a 1 time occurrence (2:33:57) Some staff feeling District Office and Adminstration does not enforcing discipline, attendance and dress code policies (2:42:33) What Cape currently has that will be lost if the referendum does not pass and closing remarks   Get 2 Know more about Cape’s Referendum https://www.capehenlopenschools.com/referendum2024     Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook  Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen: Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247 Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1 Podbean: https://getting2knowupod.podbean.com/

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  3. ١١ شوال

    199-Jim: Helps Organizations Put Out Dumpster Fires, Houses 2 Ukrainian Refugees, Farmer’s Son, Traveled to Cuba

    Sean and Jim talk about: (2:00) growing up as a farmer’s son in a small town in California, his family’s intellectual curiosities and achievements, and some of his various jobs (34:25) presenting at different conferences and in different countries with a funny story involving a kitten meme in India (49:12) being a part of a group that helps Ukrainian refugees find housing, jobs, and services in his small town along with the stories he’s heard about their experience leaving so much behind (1:24:35) his trip to Cuba and staying in private residences set up by Heart of Travel, which he highly recommends using, and other travel stories (2:05:29) getting pretty competitive into volleyball as an adult and dealing with sport team clicks (2:16:11) helping organizations and teams become more efficient, grow themselves and put out dumpster-fires   Get 2 Know more about Jim Uniting for Ukraine Rogue Valley: https://www.unitingforukrainerv.org/ My book The Leadership Journey is free on Leanpub: https://leanpub.com/theleadershipjourney My YouTube channel is mostly on painting miniatures: https://www.youtube.com/@frazzleddadsminis IG: https://www.instagram.com/realfrazzleddad/ LinkedIn: https://www.linkedin.com/in/jim-holmes/     Follow the Getting 2 Know U Pod on Instagram, Twitter, and Facebook  Help the Getting 2 Know U Pod upgrade our recording and sound equipment through our Patreon: https://www.patreon.com/getting2knowupod Support the Getting 2 Know U Pod by SUBSCRIBING, RATING, AND REVIEWING when you listen: Apple: https://podcasts.apple.com/us/podcast/getting-2-know-u-pod/id1502868247 Spotify: https://open.spotify.com/show/686ov3pdhcVVaN4PXZeMHA?si=hE_tJlSkRii-kaSGcJgLUw&nd=1 Podbean: https://getting2knowupod.podbean.com/

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حول

Listen in and connect with guests from all types of backgrounds and parts of the world as they share THEIR STORIES letting us get to know them and bringing a new meaning to ”social” media.

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