207. Exploring Fantasies: Creating a Sex Bucket List with Jenay Lambert

Owning Your Sexual Self

Hello! I'm super excited for this episode! We're talking about something super fun and playful; sex bucket lists! I've got on fellow sex coach Jenay, who is a certified relationship & life coach, and the host of her podcast “My Naked Mindset” which is a sex/taboo/dating topics podcast. I can't wait for y'all to hear what she has to say!

In this episode:

  • Jenay's personal experience and how her and her husband filled out their sex bucket lists
  • Where to start when creating a sex bucket list, and how to use some resources to begin
  • How a sex bucket list can bring back that spark you had in the early days if you're in a long term relationship
  • Creating a safe, open space to share your desires, where both you and your partner can be honest without fear of judgment
  • Examples of where to gather inspiration to keep adding exciting new ideas to your list


Thank you so much for listening!  Don't forget to share on your social media and tag me if you loved this episode!

Resources
Sex Bucket List Worksheet
Want, Will, Won't List
BDSM Test

Connect with Jenay!
Instagram - @MyNakedMindset
TikTok - @MyNakedMindset
X - @MyNakedMindset
My Naked Mindset Podcast

Support the show

Connect with Rachel!
Instagram: @The_Rachel_Maine
Website: https://linktr.ee/WellnessSexpertise
YouTube: YouTube.com/@OwningYourSexualSelf
Facebook: Rachel Maine
Email: therachelmaine@gmail.com

무삭제판 에피소드를 청취하려면 로그인하십시오.

이 프로그램의 최신 정보 받기

프로그램을 팔로우하고, 에피소드를 저장하고, 최신 소식을 받아보려면 로그인하거나 가입하십시오.

국가 또는 지역 선택

아프리카, 중동 및 인도

아시아 태평양

유럽

라틴 아메리카 및 카리브해

미국 및 캐나다