Conspiracy of Goodness Podcast

Goodness Exchange
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Conspiracy of Goodness Podcast

More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright. Find more good news at the Goodness Exchange, a media outlet helping you cut through today’s negative noise, saving your time and sanity with instant access to positive news, fresh insights, and uplifting perspectives.

  1. 13 FEB

    210. You’re One Question Away from a Better Life with Marc Champagne

    What if you were justone question away from a better life? In this episode, I sit down with Marc Champagne, author ofPersonal Socrates, to explore how asking the right questions can shift our mindset, unlock possibilities, and help us navigate uncertainty with clarity. We dive into the wisdom of thinkers like Kobe Bryant, Maya Angelou, and James Clear, uncovering practical tools to improve our mental fitness, decision-making, and daily habits. Tune in to learn how a simple question could change everything.Chapters 00:00 — Intro & Welcome 03:20 — The One Question That Can Change Your Life 08:14 — Stoicism and the Art of Asking Better Questions 12:23 — Mark’s Personal Journey: From Rock Bottom to Reinvention 19:55 — The App That Reached 86 Million People… and Was Deleted 24:30 — Mental Fitness: Training Your Mind to Work for You 27:53 — Break 30:15 — Lessons from Great Thinkers 52:39 —  We All Have the Answers Inside Us 57:05 — Closing

    58 min

  2. 30 ENE

    209. Driving 3,000 Miles For A Better Type of Business: The Gratitude Economy with Corrin Thompson

    This week we’re diving into a movement you might already be part of without even realizing it: the Gratitude Economy. My guest, Corinne Thompson, co-owner of Thompson RV, shares how her family’s business is thriving by prioritizing trust, care, and connection over transactions. Their extraordinary approach inspired us to drive 6,000 miles to do business with them—and we weren’t the only ones traveling that far! Tune in to discover how this new way of doing business can reshape our lives and the world around us. Chapters 00:00 – Intro & Welcome 03:20 – The Gratitude Economy Overview 06:24 – The Thompson Family Business Origin 09:20 – Community Trust and Business Ethics 13:27 – Energy Exchange and Being a Good Human 27:33 – Break 29:49 – Shifting from the Attention Economy to Trust 38:22 – Building Long-Term Relationships 41:12 – Honesty and Credibility in Sales 47:45 – Future-Proofing with Authenticity 55:45 – Authentic Business Practices 1:17:00 – Closing

    1 h y 25 min

  3. 16 ENE

    208. This Forester's Radical Ideas Could Save Our Ecosystems! with Ethan Tapper

    Our guest today has written a book that my co-founder and daughter - Liesl - read and upon closing the book she exclaimed, “This will become our family bible about how we care about the land and each other. It’s the way the whole world should work! We’re going to read from it to our kids over and over!” OK.. now that’s about as high praise as you can get. The book’s title would lead one to believe its about forests, but join us to see why as beautiful as that part is… there is so much more there! Chapters 00:00 – Intro & Welcome 04:32 – Ethan's Journey to Forestry 10:52 – The Beauty of Action 13:11 – Persistence in Change 16:22 – Break 18:38 – Metaphors in Conservation 20:05 – Embracing Complexity 25:11 – The "Cathedral" Forest Fallacy 29:15 – Old-Growth Forests and Structural Complexity 34:51 – The Concept of Wolf Trees 42:32 – Freedom in Conservation 48:51 – Conservation Easements 50:54 – Embracing Contradictions 58:01 – Love and Logging 01:01:50 – Final Thoughts

    1 h y 6 min

  4. 2 ENE

    207. No Need to “Fix Yourself” - The Journey of Being Human with Flint Sparks

    What do therapy and Zen Buddhism have in common? In this episode, psychologist, Zen master Flint Sparks shares how growing up (emotionally) and waking up (spiritually) can transform our everyday lives. If you’re curious about how to handle life’s messiness with a little more grace and a lot more ease, you won’t want to miss this conversation. It’s practical, uplifting, and refreshingly real! Chapters 00:00 – Intro & Welcome 03:00 – Oh!? Now this. 06:46 – Being Present for the People We Love 15:53 – Acts of Generosity and Gratitude 22:09 – Managing Expectations and Uncertainty 32:00 – The Impact of Distractions and Technology 36:19 – Break  38:35 – Returning to Center: Mindfulness in Daily Life 45:25 – The Importance of Connection and Attunement 56:14 – Embracing Life's Guest House 1:01:30 – Gratitude Economy 1:06:42 – Soften Barriers to Love 1:08:00 – Closing

    1 h y 9 min

  5. 17/12/2024

    206. Relationship Hacks for Real Breakthroughs with Rebecca Mullen

    Whether it’s navigating family dynamics, broaching tricky conversations, or simply making your partner feel safe, relationship coach Rebecca Mullen has transformative insights to share from her book, ‘Six Steps to Better Marriage Communication.’ From mastering the "Clean Ask" to infusing everyday moments with love, Rebecca reveals practical tools that can solve our perennial struggles and deepen our relationships. Chapters 00:00 – Intro & Welcome 03:15 – The Transformative Power of Rebecca’s Book 08:00 – Overcoming Fear in Relationships 14:50 – Protect to Connect: Building Empathy and Connection 17:35 – Everyday Examples of Better Communication 30:35 – Break 33:15 – Making the Invisible Visible in Relationships 38:09 – The Power of "Yes, And" in Relationships 43:45 – How to Apologize Effectively 51:10 – Marriage Meetings: Building Stronger Partnerships 01:02:15 – Create Peace at home 01:04:25 – Closing

    1 h y 7 min

  6. 10/12/2024

    205. Why We Hold On to Stuff, and How to Let it Go with Eagranie Yuh

    Have you ever felt like your stuff owns you, rather than the other way around? That’s precisely what today’s guest on the Conspiracy of Goodness Podcast, Eagranie Yuh, helps us confront. Eagranie, a TEDx speaker, writer, and editor, has a perspective-shifting message about why we hold onto things, and how letting go can be liberating. Chapters 00:00 – Intro & Welcome 02:49 – The Job of Our Stuff: Recognizing Purpose and Letting Go 05:22 – Respecting Yourself and Your Time: Managing Energy and Attention 10:03 – Sentimental Value: The Emotional Connection to Our Possessions 15:06 – A Journey of Downsizing: From Vancouver to Tasmania 18:55 – Break 21:12 – TED Talk Reflections: Lessons from Simplifying Life 22:49 – The Role of Identity in Clinging to Possessions 26:39 – Aspirational Ownership: Facing Reality About Hobbies and Interests 29:50 – Saving for Special Occasions: Everyday Life is Special 40:15 – The "Just in Case" Mentality: Overcoming Fear and Scarcity 48:14 – Responsible Downsizing: Finding New Homes for Belongings 54:35 – Preventing Clutter: Mindfulness in Acquiring New Items 01:01:52 – Embracing Minimalism for a Freer Life 01:04 – Closing

    1 h y 6 min

  7. 03/12/2024

    204. The Art of Growing Bigger Than Your Problems with Dr. Srikumar Rao

    Watch Episode on YouTube Dr. Srikumar Rao, a global thought leader in wisdom traditions, joins me today to share how to reframe stress, redefine success, and uncover meaning in every moment. With practical insights like “good thing, bad thing—who knows?” and the transformative power of being a “vortex of calm,” this episode will leave you rethinking what’s possible in your own life. Listen now and start your journey toward peace-of-mind and purpose! Chapters 00:00 – Intro & Welcome 03:16 – Creativity & Personal Mastery 09:17 – Confidence and Facing Uncertainty 11:54 – Joy, Perspective, and Mental Models 15:12 – Break 17:26 – The “If, Then” Model 20:54 – Separating Reality from Perception 31:10 – Create Meaning 25:27 – Fulfillment Beyond Circumstances 37:13 – Laughter, Desires, and Gratitude 44:26 – Overcoming Stress and Embracing the Journey 59:59 – Final Thoughts on Living with Purpose 1:03:17 – Closing

    1 h y 5 min

  8. 26/11/2024

    203. Unlocking Potential: The Real Tools Students Need to Thrive with AJ Crabill

    A.J. Crabill, a top expert in education leadership, joins us with a fresh, transformative approach to unlocking every child’s potential. Even if education isn’t your world, you’ll find plenty of “ah-ha” moments as A.J. shares why our current system misses the mark—and how it could create a radically better future for us all. With decades of success in transforming schools by supporting students in fresh ways, Crabill has been featured on NPR’s All Things Considered and is here to discuss his new book, Our Tools They Deserve, where he argues that students need social-emotional skills taught as rigorously as math or reading. Chapters 00:00 – Intro & Welcome 03:03 – Why School Systems Exist 08:34 – Maximize Potential for Students 13:50 – The Story of ‘Jasmine’ 23:48 – Break 26:04 – Aj’s Book ‘Our Tools They Deserve’ 37:25 – Practice Restoration, Not Retribution 43:51 – Misconceptions Towards Children 48:40 – AJ’s Origin Story 53:20 – All Kids Want to Learn 56:45 – Behavior is Communication 01:01:18 – Everyone Has the Capacity for Something Great 01:02:15 – Engage With Your Community 01:05:05 – Closing

    1 h y 8 min
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More joy, less fear, and no end to the evidence that a bright future is possible. Hosted by Dr. Lynda Ulrich, co-founder of the Goodness Exchange, each episode we help you make sense of the world by introducing you to people tackling some of the world’s most difficult problems and show you why they still think the future is bright. Find more good news at the Goodness Exchange, a media outlet helping you cut through today’s negative noise, saving your time and sanity with instant access to positive news, fresh insights, and uplifting perspectives.

Información

  • Creador
    Goodness Exchange
  • Años de actividad
    2020 - 2025
  • Episodios
    219
  • Clasificación
    Apto
  • Copyright
    © Goodness Exchange
  • Mostrar sitio web
    Conspiracy of Goodness Podcast

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