Owning Your Sexual Self

Rachel Maine
  • 4.8(57개의 평가)
  • 성생활
  • 매주 업데이트
Owning Your Sexual Self

Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!

  1. 12월 2일

    210. Hormone Testing 101 with Jordan D'Nelle

    Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on a familiar face (or voice) Jordan D'Nelle! She's here to talk all about women's hormone testing. This is definitely in Jordan's wheelhouse, and I'm so impressed by her knowledge and I know you will be too!In this episode:Why hormone testing is essential for women’s healthA breakdown of key hormones like FSH, AMH, progesterone, and moreTips for preparing for your next doctor’s visit with a personaliz...

    58분

  2. 11월 18일

    209. Navigating Affairs: Understanding, Healing, and Rebuilding Trust with Dr. Alison Ash

    Hello! We're back with another episode of the Owning Your Sexual Self Podcast! I've got Dr Alison Ash back this week to talk about one of the most substantial relationship ruptures; affairs. If you're looking to understand why affairs occur, how to prevent them, or how to rebuild trust after a betrayal, this is an episode you want to listen to.In this episode:Reasons why affairs are often more about the individual’s needs than the relationship itselfWhy open and honest communication about fan...

    33분

  3. 11월 4일

    208. Navigating Relationship Ruptures with Dr. Alison Ash

    Welcome back for another episode of the Owning Your Sexual Self podcast! This week I've got on Dr Alison Ash who is a trauma-informed intimacy coach, Stanford University lecturer, author, and founder of TurnOn.Love. Dr. Aly brings her expertise to guide us through the topic of ruptures in relationships. I'm so excited to provide this resource for you guys; this conversation is packed with practical advice for anyone looking to strengthen their connections!In this episode:A look into all the d...

    42분

  4. 10월 21일

    207. Exploring Fantasies: Creating a Sex Bucket List with Jenay Lambert

    Hello! I'm super excited for this episode! We're talking about something super fun and playful; sex bucket lists! I've got on fellow sex coach Jenay, who is a certified relationship & life coach, and the host of her podcast “My Naked Mindset” which is a sex/taboo/dating topics podcast. I can't wait for y'all to hear what she has to say!In this episode:Jenay's personal experience and how her and her husband filled out their sex bucket listsWhere to start when creating a sex bucket list, an...

    29분

  5. 10월 7일

    206. How Romance Audiobooks Empower Women and Enhance Intimacy with Tempt

    Hello everyone! I'm back with another episode of Owning Your Sexual Self! This week I've got Elena Solovyeva on who is the co-founder and CEO of Tempt, a spicy romance audiobook app designed to enhance women’s sexual lives. She's here to tell us all about the benefits of romance novels, and how important they are in creating safe spaces for women to explore their desire and sexuality.In this episode:Elena's story and how Tempt came to beThe concept of responsive desire and how romance content...

    35분

  6. 9월 16일

    205. Exploring Asexuality and Aromanticism with Aubri Lancaster

    Hello hello! I'm back with another amazing guest on the Owning Your Sexual Self Podcast! This week with me is Aubri Lancaster who is an independent AASECT and ANTE UP! Certified Sexuality Educator. As a Greyromantic Asexual person Aubri has lived experience and a connection to the Asexual and Aromantic communities that provides a unique perspective on the issues facing the changing landscape of sexuality and orientation today.In this episode:Aubri's journey as an educator specializing in arom...

    44분

  7. 8월 26일

    204. Safety and Empowerment in Sex Work with Yash Rivera

    Hello hello! We’re back with another episode of the Owning Your Sexual Self podcast! This week I’ve got on Yash Rivera (it/him/faers) who is a sexuality educator, sex worker, and 2SLGBTQIA+ activist, and is here to talk about it’s experiences in sex work and how it has enhanced it’s life. In this episode:A look into Yash’s pronouns and neo-pronouns in general Destigmatizing sex work and correcting misconceptions What doing sex work has looked like for YashThe importance of kno...

    31분

  8. 8월 12일

    203. Mindful Intimacy and Setting Boundaries with Dr. Jenn Gunsaullus

    We are back with another episode of the Owning Your Sexual Self podcast! Today I'm with Dr. Jenn Gunsaullus, Sexologist, Sociologist, Relationship Coach, Author, and International Speaker. A radical force for self-expression, Dr. Jenn has spent the last 20+ years tearing down social stigmas and shame around sexual expression and empowering women to fully embody their sexuality. I can't wait for you to hear all the incredible things she's here to share!In this episode:How Dr Jenn got started i...

    39분
모두 보기(212개)

4.8
최고 5점
57개의 평가

소개

Hi! I'm Rachel Maine! I am a sex coach and sexuality educator that helps women discover and embrace what brings them pleasure so that they can own their sexual self. This podcast provides a space for listeners to think openly about their sexuality and discusses all topics surrounding sexual health and wellness through a sex positive lens. Of course, there will be humor and profanity involved because well... that's my jam! Be sure to subscribe and review the podcast so you never miss a beat!

정보

  • 제작진
    Rachel Maine
  • 방송 연도
    2020년 - 2024년
  • 에피소드
    212
  • 등급
    무삭제판
  • 저작권
    © 2024 Owning Your Sexual Self
  • 웹사이트 보기
    Owning Your Sexual Self

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