+20w and National Champion at 74 Years Old with Jim Mueller - Successful Athletes Podcast Episode 68 Successful Athletes Podcast - Presented by TrainerRoad

Jim Mueller thought he was stuck at a lifetime FTP PR of 250w at the age of 73, but then he started using Adaptive Training. Jim used Adaptive Training to break through that plateau and reach a 270w FTP and accomplish his goal of winning Cyclocross National Championships. Tune in to learn how Jim trains and competes in the latest episode of the Successful Athletes Podcast.
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