My first Online program is out! In collaboration with Supertrening we have made a Offseason program designed for basketball players with previous lifting experience (or coaches who want to see the programming & exercise selection)150+ exercises with video demonstrations12 week Offseason program4 PhasesStrength, Power & Speed developmentBasketball 6x6 conditioning test includedDeveloped by coaches with international pro level experience (NCAA Division I, top european competitions,...
Информация
- Подкаст
- ЧастотаКаждые две недели
- Опубликовано14 мая 2024 г., 09:00 UTC
- Длительность19 мин.
- ОграниченияБез ненормативной лексики