If you are a fellow business owner, a coach, or a service provider and you're continuing to create and follow your passions, you might feel a little lonely, but you’re not alone. Research shows that 40% of female entrepreneurs and freelancers say that they feel isolated and lonely and that there's a 25% decline in mental health.
I know that being an entrepreneur is unique. I even find it hard to explain to some of my family, or even some of my friends what it is I do, and maybe you can relate to that, especially if you're running a business online. But even if you're running a brick and-mortar, it can be hard for others to understand what it takes to run a business, so when you feel down or stressed, not everyone can be there to support you and understand those emotions.
In today’s episode, I talk about something that I think is super important - how to keep yourself on a time block this year. I share why you are the greatest asset to your business and some of my favorite tips and tricks to help you be the best person you can be while running a business.
In this episode, we cover:
- As a business owner, you know that It can be lonely at the top but you’re not alone [2:04]
- How to keep yourself healthy as you run a business [7:39]
- Why time blocks work [12:10]
- Take your business to the next level [15:09]
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LET’S BUILD MOMENTUM TOGETHER:
✨ 90 Day Planner & Journal to help you get out of your own way and build momentum.
ORDER YOUR PLANNER/JOURNAL
https://www.coachamberb.com/journal
✨ 90 Day Done-For-You Planning & Momentum Restart Coaching: You dream it, and Coach Amber B will help you create the plan that you need to make it happen. This is for you if you love a good plan and are ready to put it into action on your own. You are ready to get in the nitty gritty of your business and check off the weekly action steps. You value personal growth & know that there is power in learning new tools for productivity and retraining your mindset to adjust, and not quit.
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✨ PRIVATE COACHING with Amber B through her MOMENTUM RESTART® method: together curated 3-6 month packages focusing on launch mode and business growth, ceo confidence, work/life wellness, or all three. With the highest touchpoint you will achieve results faster when zeroing in on building the life and business you want.
BOOK DISCOVERY CALL:
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Information
- Show
- FrequencyUpdated Weekly
- PublishedJanuary 11, 2022 at 12:00 PM UTC
- Length20 min
- Season2
- Episode21
- RatingClean