How Would You Rate Your Pain?

Dr. Tiffany Bartell
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How Would You Rate Your Pain?

Therapist Dr. Tiffany Bartell chats with her guests about life, love, loss, and the power of resilience. Tune in for deep-dives into meaningful conversations and be uplifted by hearing the resilience of people in tough situations.

  1. 5 THG 3

    24 | Creating Meaningful and Sustainable Change with Bill Clarke

    Episode Summary In this episode, Dr. Tiffany Bartell sits down with Bill Clarke, the founder of Results Ahead, to discuss the importance of design thinking, leadership, and sustainable change in organizations and personal growth. Bill shares insights from his journey, including his time as a middle school teacher in rural Mississippi, the lessons of humility and failure, and his transition to building innovative educational solutions. Throughout the conversation, Bill introduces powerful frameworks such as Gap and the Gain and the 1% better mindset to help leaders and individuals move forward in an intentional and meaningful way. Time Codes 00:00 Introduction and Guest Welcome 00:54 Bill Clark's Early Career and Lessons Learned 05:14 Founding Results Ahead and CoLab Learning 06:55 Design and Redesign Philosophy 09:59 Challenges and Strategies in Organizational Change 28:41 Personal Growth and Coaching Insights 34:44 Reflective Practices for Personal Growth 34:57 Making Aspirations Personal 35:45 The Role of Vulnerability in Growth 37:03 The Importance of Practice and Coaching 39:45 Counseling Skills and Real-World Applications 41:24 The Power of Curiosity and Community 46:05 Building Habits for Sustainable Change 55:23 The Impact of Small Increments 58:43 Final Thoughts and Practical Advice Resources & Mentions Results Ahead – www.resultsahead.com (Placeholder website) Book: Atomic Habits by James Clear – Amazon Link Design Thinking Methodology  Closing Summary Bill Clarke leaves us with a powerful reminder: Change doesn’t have to be overwhelming. By embracing the 1% better every day philosophy and shifting our focus from the gap (where we wish we were) to the gain (how far we've come), we can make sustainable progress both personally and professionally. Whether you’re a leader implementing change in an organization or an individual working on self-improvement, small, intentional steps will get you there. Final Takeaway: If it's not a hell yes, it's a no. Choose actions and goals that truly align with your values and make meaningful progress towards them. Until next time, be gentle with yourselves! If you’re struggling, consider therapy with our sponsor. Visit https://betterhelp.com/tiffanybartell for a discount on your first month of therapy.

    1 giờ 7 phút

  2. 19 THG 2

    23 | The Legacy of the Medal of Honor and Its Impact with Kenny Turpen

    Episode Summary: In this inspiring episode of How Would You Rate Your Pain?, Dr. Tiffany Bartell welcomes Kenny Turpen, the Director of Development at the Coolidge National Medal of Honor Heritage Center in Chattanooga. Together, they explore the rich history of the Medal of Honor, the courageous stories of its recipients, and how the Heritage Center serves as a beacon of education and inspiration. Kenny shares captivating details about life-sized exhibits, the significance of character values like courage and sacrifice, and a new exhibit honoring Captain Larry L. Taylor—a Vietnam War hero who performed an astonishing helicopter rescue mission. Whether you’re a history buff, a veteran, or just someone looking for uplifting stories of bravery, this episode will leave you inspired. Time Stamps: 00:00 Introduction and Guest Welcome 00:44 Overview of the Coolidge National Medal of Honor Heritage Center 02:24 Exhibits and Sculptures 05:34 Historical Significance of Chattanooga 10:27 Medal of Honor Stories and Recipients 15:19 Character Values and Educational Programs 18:50 Personal Stories and Favorite Exhibits 29:01 Upcoming Exhibit: Captain Larry L. Taylor 35:58 Conclusion and Call to Visit Resources Mentioned: Visit the Coolidge National Medal of Honor Heritage Center: MOHHC.org Upcoming Events: Wine & War and Troops & Treats Movies & Books: Hacksaw Ridge – Film based on the life of Desmond Doss Medal of Honor: Portraits of Valor Beyond the Call of Duty – Book featuring stories of recipients Follow the Heritage Center on Social Media: [Facebook | Instagram | Twitter] Closing Summary: The Coolidge National Medal of Honor Heritage Center is more than just a museum—it’s a powerful tribute to the sacrifices made by American heroes. Kenny Turpen shares how these stories of courage, commitment, and integrity are shaping the next generation. If you’re looking for a place to experience history in a deeply personal and impactful way, this is a must-visit destination. Don’t forget to check out the new exhibit honoring Captain Larry L. Taylor, featuring a hanging attack helicopter with life-size figures recreating his daring rescue mission. ✨ Be inspired, be courageous, and always remember the values that make us stronger together. 🎧 Listen to the full episode now and plan your visit today!

    45 phút

  3. 5 THG 2

    22 | Building Authentic Connections Through Radio and Events with Gino Devaney

    Episode Summary In this engaging episode, Gino Devaney, affectionately known as "Gino D," shares his journey from Salem, New Hampshire, to becoming a beloved radio personality in Chattanooga. Gino opens up about the defining moments that steered his career, the impact of mentorship, and the importance of community connection through radio. Discover how Gino is championing local artists, engaging listeners, and embracing Chattanooga’s vibrant culture while living his passion every day. Time Codes 00:00 Introduction and Guest Introduction 00:54 Life in Chattanooga 01:30 New England Roots 06:10 Journey into Radio 07:49 College and Career Beginnings 11:42 Life in LA 15:57 Return to New Hampshire 19:44 Move to Chattanooga 26:49 Chattanooga Events and Community 34:54 The Reality of Radio Fame 35:10 Supporting Local Artists in Chattanooga 36:06 Introducing the Proximity Playlist Podcast 37:00 Memorable Concert Experiences 37:29 The Joy of Promoting New Artists 37:55 Running with Chihuahuas Event Highlights 39:35 The Impact of a Mentor 44:55 The Importance of Saying Yes 50:17 The Future of Radio and Local Media 57:10 Advice for Aspiring Artists and Professionals 59:58 Upcoming Events and Opportunities 01:10:01 Conclusion and Final Thoughts Resources & Mentioned Links Hits 96 Chattanooga Website: Hits96.com Chihuahua Race Event: Details for sponsorship, vendor opportunities, and event updates available on Hits96.com. Improv Chattanooga: Learn more about Gino’s improv group and local performances. Follow Gino Devaney: Instagram: @GinoDRadio Closing Summary Gino Devaney’s journey highlights the power of embracing challenges, staying passionate, and uplifting others through creativity and connection. His story is a testament to following your heart, saying yes to opportunities, and giving back to the community. Tune in for a blend of inspiration, humor, and insights into what makes radio—and Chattanooga—a special place.

    1 giờ 11 phút

  4. 26/11/2024

    21 | Overcoming Challenges and Finding Strength with Dr. Sue Haddad

    Episode Summary: In this heartfelt episode, host Dr. Tiffany Bartell sits down with Dr. Sue Haddad to discuss her incredible journey from Amman, Jordan, to becoming a respected academic and counselor in the United States. Sue shares candidly about her upbringing in a traditional family, the challenges of immigration, and the perseverance that guided her through academic achievements, career milestones, and personal growth. From overcoming fear to finding her place in the world, Sue’s story is a testament to resilience, love, and the power of community. Time Codes: 00:00 Introduction and Guest Welcome 00:42 Dr. Sue Haddad's Background 01:43 Teaching and Research 02:44 PhD Journey and Friendship 04:44 Early Life in Jordan 05:56 Immigration to the U.S. 09:14 Adjusting to American Life 12:52 Pursuing Higher Education 15:54 Early Career and Graduate School 20:18 Family Expectations and Marriage 21:51 Facing Divorce and Single Parenthood 22:57 Discovering Inner Strength 24:08 Identity Crisis and Self-Discovery 26:31 Embracing Motherhood and Dating Again 29:20 Support from Family and Overcoming Challenges 32:02 Pursuing a PhD: A Lifelong Dream 36:46 The Transformative Power of Education 41:27 Gratitude and the Power of Love 43:29 Conclusion and Encouragement Resources and References: University of the Cumberlands Learn about graduate programs like the one Sue teaches: Website Mental Health and Counseling Careers Information for aspiring counselors: ACA Closing Summary: Dr. Sue Haddad’s story is a beautiful reminder of the power of perseverance, the importance of taking small steps, and the healing nature of love. Whether you're facing a significant life transition, pursuing a dream, or overcoming fears, her journey demonstrates that with courage and support, transformation is possible. Create spaces where your story is heard, and always be gentle with yourself.

    45 phút

  5. 31/10/2024

    20 | The Mental and Physical Demands of Public Safety Diving with Kevin Angelilli

    Episode Summary: In this powerful episode of How Would You Rate Your Pain?, Dr. Tiffany Bartell interviews Kevin Angelilli, a public safety diver, instructor, and former law enforcement officer. Kevin takes us on an emotional and insightful journey through his life, exploring the intricacies of public safety diving, the mental and physical challenges of recovery work, and his lifelong passion for diving. His stories range from underwater recoveries to surprising underwater weddings and even a shark-feeding engagement, revealing a life filled with service, resilience, and love for the water. Time Codes: 00:00 Introduction and Guest Introduction 00:50 Kevin's Current Work and Scuba Diving 01:25 Public Safety Diving Explained 02:27 Challenges and Stories from Public Safety Diving 09:58 Kevin's Journey into Diving and Law Enforcement 14:02 Diving Adventures and Personal Life 23:24 Training and Equipment for Public Safety Diving 27:43 Technical Aspects of Public Safety Diving 30:31 The Blood Rule and Scary Stories 31:38 Building Trust in Diving Teams 32:19 Training and Certification 33:50 Challenges in Public Safety Diving 34:49 Pioneering Public Safety Diving 36:00 The Importance of Trust and Credentials 36:43 The Role of Public Safety Divers 47:45 Emotional Challenges and Family Impact 57:56 Resilience and Mental Health 01:02:46 Conclusion and Final Thoughts Resources Mentioned: Kevin's Book: Public Safety Diving All the Way to the Bottom - Available on Amazon and other book platforms TriStar Scuba: Kevin's dive shop, offering scuba instruction and public safety diving courses – Visit TriStar Scuba Research on Mental Health and Diving: Follow Woody Tinsley’s work on mental health benefits of diving Closing Summary: This conversation with Kevin Angelilli highlights the extraordinary world of public safety diving, a niche but essential service that involves not only technical skill but also deep empathy and resilience. Through personal anecdotes and professional insights, Kevin shares how he balances the emotional weight of recoveries with the joy of diving and teaching others. His story is a testament to the power of service, connection, and the importance of taking breaks—whether by feeding sharks or diving into a peaceful reef. Be sure to subscribe to How Would You Rate Your Pain? and follow us for more conversations that explore life, pain, and healing. Until next time, be gentle with yourself.

    1 giờ 5 phút

  6. 16/10/2024

    19 | The Role of Therapy and Medication in Mental Well-Being with Dr. James Hart

    Episode Summary: In this episode of "How Would You Rate Your Pain?", I sit down with our family’s dear friend, Dr. James Hart, Chief Medical Officer at Erlanger Behavioral Health. Dr. Hart shares his extraordinary journey from an engineering student to a leader in the field of psychiatry. We dive into his unique career path, what drew him to mental health, and his experiences working around the globe—from Texas to Thailand. This conversation offers an inspiring look at how life’s unexpected turns can lead to meaningful work and deep personal growth. Dr. Hart also discusses the challenges and rewards of working in psychiatry, the importance of cultural exposure, and his views on the future of mental health care. Whether you’re interested in the field of mental health or just love hearing stories about life’s unexpected journeys, this episode is sure to engage and inspire. Episode Highlights: 00:00 - Introduction and Guest Welcome 01:14 - Dr. Hart's Early Life and Education 02:29 - Career Beginnings and International Experiences 12:56 - Transition to Medicine 16:07 - Medical School and Psychiatry 21:27 - Challenges in Psychiatry: Case Management Struggles 23:41 - Substance Use and Mental Health: A Growing Concern 27:26 - Supporting Loved Ones with Mental Illness 32:00 - The Importance of Therapy and Medication 39:26 - Future of Psychiatry: Innovations and Hopes 45:34 - Conclusion and Final Thoughts Links & Resources: Erlanger Behavioral Health: Website Texas A&M University: Website Baylor University: Website GeneSight Testing for Medication Management: Website Closing Remarks: If you enjoyed this episode, don’t forget to subscribe, rate, and review our podcast. Your feedback helps us reach more listeners and continue bringing you inspiring stories like Dr. Hart’s. Share this episode with anyone who might benefit from his insights into mental health and career transformation. See you next time on "How Would You Rate Your Pain?"!

    48 phút

  7. 02/10/2024

    18 | Understanding Emerging Adulthood and Mental Health with Brandon Clift

    Episode Summary In this episode, Brandon Clift from The Mankind Project joins the podcast to explore the mental health issues facing male college students. We discuss the pressures and expectations these young men face, the importance of making mistakes, and the value of resilience. Brandon shares insights from The Mankind Project's mission to create safe spaces for men to discover themselves and provides strategies to help Gen Z find meaning, connection, and impact in their lives. The discussion also highlights how older generations can foster dialogue and support for younger individuals, emphasizing the importance of mentorship and understanding across age groups. Episode Highlights 00:00 Introduction and Guest Welcome 01:07 Understanding the Mankind Project 02:40 Challenges Facing Modern Men 08:04 Generational Perspectives and Mentorship 14:01 Mental Health and Polarization 15:30 The Bridge Program and Gen Z Values 28:13 Resilience and Emerging Adulthood 35:41 Defining Emerging Adulthood 35:58 Supporting New Parents and Fathers 37:05 Mentorship and Investment in Youth 37:33 Balancing Independence and Guidance 38:47 Personal Growth Through Challenges 42:46 The Importance of Making Mistakes 47:40 Perfectionism and Its Impact 53:49 The Role of Mentors and Educators 59:21 Embracing Change and Personal Evolution 01:02:17 Final Thoughts and Encouragement Links & Resources Ambitious Couples Workshop Information Connect with Brandon Clift: Website Men Who Chatt Community: Facebook Group Mankind Project: Official Website Closing Remarks Thank you for tuning in to this insightful episode! If you enjoyed our chat with Brandon, don't forget to rate, follow, and share the podcast. Your support allows us to keep bringing inspiring stories to life. If this conversation sparked something from your own story, or someone you care about, we encourage you to seek out spaces where those stories can be shared. See you next time!

    1 giờ 8 phút

  8. 18/09/2024

    17 | The Intersection of Music, Technology, and Mental Health with Noah Perales

    In this episode of "How Would You Read Your Pain?", Dr. Tiffany Bartell interviews Noah Perales, an occupational therapy assistant and creator of Regulation Beats. Noah discusses his innovative approach to emotional regulation using music production techniques. He explains how his program helps individuals, from young children to the elderly, identify and manage their emotional states through activities like creating songs, analyzing sounds, and writing lyrics. Noah shares insights on the importance of emotional regulation, the science behind his methods, and how music can be used as a powerful tool for therapy. He also discusses his vision for the future of Regulation Beats, including potential research opportunities and collaborations in the fields of healthcare and music technology. The episode provides a fascinating look at the intersection of occupational therapy, emotional health, and creative expression.

    44 phút
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Giới Thiệu

Therapist Dr. Tiffany Bartell chats with her guests about life, love, loss, and the power of resilience. Tune in for deep-dives into meaningful conversations and be uplifted by hearing the resilience of people in tough situations.

Thông Tin

  • Nhà sáng tạo
    Dr. Tiffany Bartell
  • Năm hoạt động
    2024 - 2025
  • Tập
    26

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