JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

Kelsey Low
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JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

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    214 - Do you lose yourself in new relationships? Listen to this if you get easily obsessed

    I used to become obsessed OR completely unavailable for a real relationship because I wanted to "have fun". I had to learn how to date without people pleasing, fawning over them or sabotaging something good. I did a dating experiment! Listen to this episode to hear more & to try it yourself Say hi on IG: http://www.instagram.com/kelseylowshow/ Organifi Green Juice : https://glnk.io/y7z/kelsey (the link automatically applies the discount at checkout! even if you decline the first 15% off pop up) code: KLOW

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    213 - When things feel harder than they should be

    Looming deadlines? Feeling like things are harder than they should be? This episode was inspired after a conversation with a client & friend that is in grad school. It's the last week, paper is due soon, pressure is high and it's HARD. Sometimes life is hard and we torture ourself with stories of what we "should have done differently" to not feel this discomfort, but it's hard because it's hard. Not because you're not good enough or it should be done differently. Sometimes the fire of transformation and growth burns us to reveal blessings. If you like this episode share it with a friend :) Support the show here:

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    212 - How to be kind & compassionate towards yourself with Devoney Kodad

    In this episode Devoney Kodad blesses us with words of love, compassion and healing. She is a therapist, coach, podcaster and on a mission to empower young women. We discuss: - practicing self compassion - learning to trust yourself - practicing positive self talk Connect with Devoney IG: http://www.instagram.com/freeandwell_ Website: http://www.devoneytaylor.com Connect with Kelsey IG: http://www.instagram.com/kelseylowshow Support the show: https://www.buymeacoffee.com/Kelseylowshow

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    211 - Self Healing, Relationships & Soul Alignment with Amanda Monnier

    This episode features Amanda Monnier! She is a healer, coach, published author and mentor to many. She shares her experience of healing herself and identifying her own belief system that was keeping her from deeper connection and love. She's a gem! Download her free audio: Inner freedom + Sovereignty meditation: https://amandamonnier.com/healing/inner-freedom-sovereignty-healing Support the show: https://www.buymeacoffee.com/Kelseylowshow

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    210 - Honoring your creativity and being a channel for it to flow through

    Where does creativity come from? This episode we dive into the mystics of creativity and how to be a channel for it to flow through. If you've been feeling disconnected from your art or business - you'll love this! Fav books mentioned: War of Art by Steven Pressfield Big Magic by Elizabeth Gilbert Support the show: Support the show: https://www.buymeacoffee.com/Kelseylowshow Instagram: http://www.instagram.com/kelseylowshow

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    209 - 5 things that block commitment to your biz, art or side hustle

    This episode is for the creative entrepreneur and artist that relies on self motivation and personal drive. There are 5 things that have blocked me from being committed to my business: 1. Fear of burning out 2. Not having a specific goal 3. Knowing the step you're in 4. Reframing discipline to devotion 5. Trusting the process Free Discovery call for Self Love Leadership + Biz coaching: https://InspiredLeadership.as.me/hello Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions Instagram: https://www.instagram.com/kelseylowshow

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    208 - Healing and Blessing the water with Jenna MacEwen, co-founder of Water4Life Global

    It’s time to hear from a woman that traveled the world and found her calling in Guatemala. Jenna shares her experience of getting sick from contaminated water and how that sparked the passion and drive to help others access clean water as well. Jenna MacEwen is the cofounder of water4life global and together they bring water filters, education and sustainable growth to the indigenous community’s in Lake Atitlan, Guatemala. In this episode you’ll hear - Jenna’s story of following her heart - ways to bless and set intentions with your water - how we can help her mission Website: http://www.water4lifeglobal.org Donate in honor of World Water Day!: https://tinyurl.com/yx3xdd5s Support the show: https://www.buymeacoffee.com/Kelseylowshow

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    207 - How releasing anger gives more energy and creates deeper relationships

    Most people that people please are very disconnected from their own feelings of anger. We have adapted to self sooth and avoid it all together. What if there were jewels of wisdom and passion hidden within the things that make you the most angry?? Listen in to hear how Kelsey processes anger and fear without projecting it towards anyone else. Judge your neighbor worksheet: http://thework.com/wp-content/uploads/2019/02/jyn_en_mod_6feb2019_r4_form1.pdf FREE Discovery Call for Private Coaching: https://InspiredLeadership.as.me/hello Intention Setting Journal Prompt: https://www.kelseylowshow.com/intentions

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Joyfully You Podcast is about connecting to the joy and curiosity of your inner child and using inner wisdom to navigate the big shit in life. We discuss emotional intelligence, connecting to your intuition and choosing an empowered mindset. Your host, Kelsey Low, has traveled to over 30 countries and many of them she traveled alone. She discovered the freedom of trusting in intuition and curiosity to meet new people and find new opportunities by getting uncomfortable. She currently is a Self Love & Empowerment Coach for women. She helps women achieve their goals with meditation and emotional alignment to their goals. We discuss overcoming procrastination and stress and the tools to do it yourself. Joyfully You Podcast's Intention is to empower and inspire you to love and lead. Follow your host, Kelsey Low on Instagram @kelseylowshow

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    Kelsey Low
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    JOYFULLY YOU [CONFIDENCE, MOTIVATION & MINDSET]

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