The Maisie Hill Experience

Maisie Hill
  • 5.0 (78)
  • 自我完善
  • 一周一更
The Maisie Hill Experience

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

  1. 4天前

    215. Bounce Back with Confidence: 10 Steps to Start Feeling Like Yourself Again

    When our confidence takes a hit, it’s tempting to shy away from discomfort altogether. But what if we looked at discomfort as an opportunity for growth instead of something to avoid? In today’s episode, I’m here to show you how to turn discomfort into a powerful resource.   I’m sharing my personal story of how I lost my confidence, how I managed to rebuild it, and the valuable lessons I learned along the way. Join me this week and let’s tackle those moments of self-doubt together!   Get full show notes, transcript, and more information here: https://www.maisiehill.com/215

    31 分钟

  2. 2月12日

    214. Wielding Anger, from Repression to Precision

    As the seasons change, it's not just the external environment that shifts - our internal world goes through a transition too. In Chinese medicine, spring is associated with the wood element and the emotion of anger. When our wood qi is blocked or stagnant, we can feel stuck, frustrated, and prone to outbursts. But what if we learned to see anger in a new light - as a force for positive change and growth?   Learn practical tips for releasing stuck emotions, increasing flexibility in mind and body, and harnessing the power of conscious erupting.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/214

    23 分钟

  3. 2月5日

    213. Stop Lying to Yourself

    I share a recent experience where I found myself tangled in a web of my own lies. Through the process of coaching and self-reflection, I was able to identify and dismantle these limiting beliefs one by one.   Join me as we explore the power of questioning our thoughts, the joy of proving ourselves wrong, and the freedom that comes with allowing ourselves to want what we want. By the end of this episode, you'll have a practical framework for catching your own lies and replacing them with more supportive truths.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/213

    21 分钟

  4. 1月29日

    212. Consistency Is Holding You Back

    I share a personal story about how my menstrual cycle impacts my ability to coach and how I've learned to lean into the unique strengths of each phase. By honoring the natural ebbs and flows of our energy, we can tap into a fuller range of our abilities and avoid the pitfalls of self-doubt and burnout.   Join me as we explore why true consistency isn't about endless repetition, but rather finding what's sustainable and effective for you. Get ready to question the societal norms around productivity and discover how embracing your own rhythms can lead to greater success and fulfillment.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/212

    26 分钟

  5. 1月22日

    211. Bet on Yourself: How a Bathroom Renovation Led to Big Breakthroughs

    If you’ve ever felt stuck, overwhelmed, or unsure how to move forward with your goals, you’re not alone. Maybe you’re feeling a bit frustrated that they’re not happening as quickly as you’d like. If so, this episode is for you, because I’ve got a story that’s kind of about tiles and plumbing, but not really. It’s about so much more than that.   You'll learn why progress doesn't have to be perfect to be meaningful, how to prioritize possibility over immediate comfort, and the importance of trusting your vision and your future self. Get ready for some serious inspiration to take bold, courageous action in your own life.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/211

    26 分钟

  6. 1月15日

    210. Overcome Resentment and Take Responsibility for Your Goals

    Have you ever felt like the people in your life are standing in the way of your dreams? Do you find yourself simmering in frustration, expecting others to read your mind and support your goals without you even communicating them? In this episode, I dive into the juicy topic of asserting yourself when it comes to your personal and professional desires.   Tune in this week to explore the importance of taking responsibility for what you want and communicating it clearly. I discuss how to invite others into your vision, create space for conversation, and lead yourself in a way that invites support instead of resistance. Get ready to let go of frustration and fuel your expedition towards your goals.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/210

    18 分钟

  7. 1月8日

    209. Wisdom from Ancient Goddesses with Jasmine Elmer

    In this episode, I'm joined by Jasmine Elmer, an ancient world expert and author of the new book Goddess with a Thousand Faces. Outside of writing, she spends her time bringing the energy to television screens, appearing on channels such as Channel 4, Channel 5, and National Geographic as well as hosting and appearing on many podcasts. Jasmine's mission is to make history relatable, representative, and accessible. Her debut work boldly explores world goddesses, blending captivating storytelling with historical fact.   Discover how goddesses from diverse cultures embody different facets of the divine feminine. Jasmine shares how learning about these powerful figures can help you reflect on your own life, embrace your authentic self, and find a sense of balance. Get ready to go on a journey of reclaiming your femininity and connecting with the goddess within.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/209

    54 分钟

  8. 1月1日

    208. Be the Chief Visionary Officer of Your Life

    It’s January 1st, and the year stretches out before us like a blank canvas. But New Year’s resolutions don’t have to control your life. Instead, let go of perfectionism and embrace a slower, more intentional start. Maybe your year begins with the Lunar New Year or the first bloom of spring. Wherever you start, the key is creating space for a deeper vision of your life, free from quick fixes or societal pressures.   Learn how to craft a vision that simplifies decisions, builds resilience, and keeps you focused through challenges. Let's explore how to overcome obstacles, the power of community, and the importance of adapting your plans as you grow. It’s time to set your course and intentionally pursue the life you want - one step, one season, and one milestone at a time.   Get full show notes, transcript, and more information here: https://www.maisiehill.com/208

    24 分钟
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5
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关于

Do you wish you had more confidence? Less stress? Some guidance for going after your goals? If so, this podcast is for you. Join Master Certified Life Coach and author of Period Power, Maisie Hill, as she shares insights and strategies that you can start applying today. Each episode will help you identify and free yourself from your limiting beliefs so you can stop hiding and start shining. You’ll get answers to questions like: How do I build my self-confidence? Why is my inner critic so loud? How do I decrease my stress and anxiety? How can I care less about what others think? Why do I feel so stuck and how do I get unstuck? With two decades of professional experience under her belt, Maisie helps you drop the cycle of inner criticism, shame, and self-judgement so you can feel at home in your mind and body. For more information on how Maisie can help you transform your life from the inside out and for other free resources, visit maisiehill.com.

信息

  • 创作者
    Maisie Hill
  • 活跃年份
    2020年 - 2025年
  • 单集
    217
  • 分级
    儿童不宜
  • 版权
    Copyright © 2025 Maisie Hill Ltd.
  • 节目网站
    The Maisie Hill Experience

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