219. What is really behind diet culture? with Tori Mae Hein

This episode was so much more than I thought it would be! Tori is such a joy and has so much personal experience and knowledge with black-and-white thinking. As a self-proclaimed overachiever (ahem, I can relate:), she unpacks what is really behind it all and helps us understand why your motivation really does matter in all aspects of life.

To connect with Tori: www.instagram.com/torimaehein

To Listen to the For Eternity and Until Podcast: https://www.buzzsprout.com/1011985

To connect with Kari

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