Birth Uprising

Dr. Sarah

4.7 (27)
SALUD Y FITNESS
CADA SEMANA

Welcome! Grab a cup of coffee & listen each week as Dr. Sarah, a chiropractor, birth educator, and advocate for informed choice helps you think more critically about everything from prenatal care to birth, parenting and living a holistic lifestyle. When you know all of your options, you can truly choose what is right for you and your family. Step off of the conveyor belt, and into more confident and empowered choices.

30/11/2023

27: Different Types of Midwives - a Breakdown

In this episode of the Birth Uprising Podcast I'm breaking down all the different types of midwife credentials so you can easily understand who you're hiring. All midwives are NOT created equal, and have different training, philosophies on birth, and work in different locations. You'll walk away from this episode with a clear understanding of all the types of midwives, giving you the confidence to choose the right provider and setting for your birth. FIND ME Instagram Dr. Sarah - @birthuprising On the web Dr. Sarah - www.birthuprising.com

17 min
16/11/2023

26: Holiday Inductions

Happy almost Thanksgiving! This week I'm re-sharing an important episode that Emily & I recorded last year around this time, talking all about inductions around the holidays. In this episode we discuss the reasons why inductions rise around the holidays and what to do if you're facing an induction you don't want. Here are the links I discussed in this episode: Holiday Inductions Freebie - www.birthuprising.com/resources Perfect Supplements - bit.ly/PerfectSupps Truly Free Cleaners - https://bit.ly/trulyfree300loads AirDoctor - http://bit.ly/AirDoctorBU AquaTru - https://bit.ly/AquaTruBU FIND US Instagram Dr. Sarah - @birthuprising Emily - @emilystanwyck On the web Dr. Sarah - www.birthuprising.com Emily - www.emilystanwyck.com

52 min
09/11/2023

25: How to Not Repeat Birth Trauma

Another Pint-sized Pod is here (tiny podcasts for busy moms)! In this episode I discuss: why location matters why finding a new provider is crucial partners who've been traumatized by birth deciding not to have more children because of birth trauma how to prepare for next time and more FIND ME @birthuprising on Instagram www.birthuprising.com on the web

14 min
02/11/2023

24: Pelvic Organ Prolapse with Sarah Smith

In this episode of the Birth Uprising Podcast I talk with my friend Sarah Smith - a mother of 3 farming in the feminine in Central North Carolina. After the birth of her 3rd son she developed pelvic organ prolapse and was told surgery was her only option for feeling normal again. Refusing to accept this lie, Sarah worked for eight years as a strength coach and movement & breathing specialist to develop methods to not only conquer her own prolapse but to develop coaching methods, digital courses and methodologies to help hundreds of other women overcome theirs as well. In this episode we discuss: what pelvic organ prolapse is & what it feels like our personal experiences with it how Sarah healed her prolapse & became asymptomatic how to get formally diagnosed what to expect at pelvic floor PT and more For more information on Sarah's journey, her unique approach and realization that a return to authentic womanhood is the way to overcome prolapse, you can listen to her podcast, Dirty Strength radio (which I was a guest on!), read her Substack, The Wise Women's Circle, and sign up for a private 1:1 consult via her website, www.sarahsmith.me . FIND ME @birthuprising on Instagram www.birthuprising.com on the web

1 h y 9 min
26/10/2023

23: Why Hospital Birth Classes Suck

Welcome to the first episode of Pint-sized Pods! Mini episodes of the Birth Uprising Podcast that you can get through in 10-20 minutes. In this episode I cover: my experience with a hospital birth class what you're unlikely to be taught if you take a class at the hospital why getting an outside perspective of the hospital is important and more FIND ME Instagram @birthuprising www.birthuprising.com

11 min
19/10/2023

22: Homebirth Turned C-section Without Regret with Raechal Martin

In this episode of the Birth Uprising Podcast, Emily & I talk with her doula client Raechal, a first-time mom who had planned a homebirth, but ended up with a c-section. Raechal is a single mother and entrepreneur who lost her partner at the very beginning of her pregnancy. She made sure to educate herself in ALL of her options for birth, and so when her midwife suggested moving to the hospital, and then a c-section was suggested, she knew it was the right thing for her at that time. In this episode we discuss: how being informed helps you maintain autonomy during a transfer how knowing your options can leave you without regret after a birth that didn't go how you had planned the challenges of navigating pregnancy, birth & postpartum without a partner and so much more Raechal can be found on Instagram at @msraechal. FIND US Instagram Dr. Sarah - @birthuprising Emily - @emilystanwyck On the web Dr. Sarah - www.birthuprising.com Emily - www.emilystanwyck.com

52 min
12/10/2023

21: Mastitis, Tongue Ties & ADHD with Dr. Morgan MacDermott

In this episode of the Birth Uprising Podcast, Emily & I interview Dr. Morgan MacDermott, a naturopathic doctor and the author of the Mastitis Manual. Having experienced mastitis more times than she can count, Dr. Morgan sets out to make postpartum an easier time for mothers through all of her offerings and content. In this episode we discuss: mastitis - what it is, the types, and how to treat it tongue & lips ties and our theories behind why they're so prevalent today the connection between sleep disordered breathing & ADHD symptoms and so much more Dr. Morgan can be found on her Instagram account at @morganmacdermott, her website at www.milkmedicine.com, and on her podcast called Healthy As A Mother. FIND US Instagram Dr. Sarah - @birthuprising Emily - @emilystanwyck On the web Dr. Sarah - www.birthuprising.com Emily - www.emilystanwyck.com

1 h y 17 min
05/10/2023

20: Birth During COVID, Unmedicated Twin Hospital Birth & Homebirth with Gal Shyli Rosenberger

In this episode of the Birth Uprising Podcast, I interview Gal Shyli Rosenberger - a mom of 4 who has experienced the unmedicated birth of twins in the hospital, a birth center birth during the insanity of 2020, followed by a home birth. Gal is a certified Hypnobirthing Educator, Postpartum Doula, and owner of Embrace Birth & Beyond. She also runs a Facebook group called Peanut Moms of Westchester, where she gathers mothers & their littles to offer a community to so many who feel alone in their parenting journey. In this episode we discuss: her births - including the spontaneous, unmedicated birth of her twins in the hospital (so rare!) how sometimes midwives can be more medicalized than obstetricians giving birth during the pandemic the restrictions (masks, tests) she had to fight for her birth in 2020 the connection between birth & your confidence Gal can be found on Instagram at @galshyli, and through email at galshyli@gmail.com. FIND US Instagram Dr. Sarah - @birthuprising Emily - @emilystanwyck On the web Dr. Sarah - www.birthuprising.com Emily - www.emilystanwyck.com

58 min

Ver todo (27)

4.7

de 5

27 calificaciones

So informative and super simple

29/05/2023

soymamagica

Emily and Sarah are incredible sources of knowledge for all things preconception, pregnancy, birth and postpartum.
Amazing

29/03/2023

A to the dri

I love this show!! Do y’all plan to put out more episodes soon?
Clear explaining!

08/02/2023

Staci Jo S...

Only on episode 2 but so far I LOVE THIS!! Funny, easy to listen to, they explain ideas really well! I’m not planning on having kids for a few more yrs but am so glad to be learning now!
A must listen for mothers-to-be!

02/01/2023

Lacey Wallace

I am beyond thankful that I have this podcast to listen to now, before having babies. I have learned SO MUCH in just 4 episodes and already feel empowered to make the best decisions possible for myself and my future babies. My favorite thing about Sarah & Emily is that they aren’t trying to force you into making decisions or shame or guilt you into doing something that they deem best. It’s very obvious that they want to provide all of the real life information and statistics, while sharing their own experiences, so that THE LISTENER can make an informed decision about what’s best for themselves and their babies. Sarah & Emily are real, honest, and refreshing!! It’s enjoyable to listen to their conversations while also gaining invaluable knowledge and understanding. I think this podcast is an absolute must-listen for any mothers-to-be and those mothers who are planning to have more children. Again, I am sooooo thankful I found this before getting pregnant!!

Welcome! Grab a cup of coffee & listen each week as Dr. Sarah, a chiropractor, birth educator, and advocate for informed choice helps you think more critically about everything from prenatal care to birth, parenting and living a holistic lifestyle. When you know all of your options, you can truly choose what is right for you and your family. Step off of the conveyor belt, and into more confident and empowered choices.

Creador

Dr. Sarah
Años de actividad

2022 - 2023
Episodios

27
Clasificación

Explícito
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Birth Uprising

Birth Uprising

27: Different Types of Midwives - a Breakdown

26: Holiday Inductions

25: How to Not Repeat Birth Trauma

24: Pelvic Organ Prolapse with Sarah Smith

23: Why Hospital Birth Classes Suck

22: Homebirth Turned C-section Without Regret with Raechal Martin

21: Mastitis, Tongue Ties & ADHD with Dr. Morgan MacDermott

20: Birth During COVID, Unmedicated Twin Hospital Birth & Homebirth with Gal Shyli Rosenberger

So informative and super simple

Amazing

Clear explaining!

A must listen for mothers-to-be!

Acerca de

Información

Birth Uprising

Episodios

27: Different Types of Midwives - a Breakdown

26: Holiday Inductions

25: How to Not Repeat Birth Trauma

24: Pelvic Organ Prolapse with Sarah Smith

23: Why Hospital Birth Classes Suck

22: Homebirth Turned C-section Without Regret with Raechal Martin

21: Mastitis, Tongue Ties & ADHD with Dr. Morgan MacDermott

20: Birth During COVID, Unmedicated Twin Hospital Birth & Homebirth with Gal Shyli Rosenberger

Calificaciones y reseñas

So informative and super simple

Amazing

Clear explaining!

A must listen for mothers-to-be!

Acerca de

Información