Let’s explore what it really means to trust yourself, why it's essential for your well-being, and how it impacts your decisions and relationships. I also share a personal story about my past relationships and how a lack of self-trust played a role.
You will learn...
- 3 big ways to think about self-trust
- How to discern between fear and intuition
- 3 small ways to build self-trust daily
Plus, I give you 2 powerful book recommendations to help you strengthen your self-trust.
“Let yourself be silently drawn by the strange pull of what you really love. It will not lead you astray.” ~Rumi
If you enjoyed this episode, share and tag @maryspodcast on social media!
Get Mary’s self-love books:
- *The Gift of Self-Love,* an interactive workbook that will help you build confidence, recognize your worth, and learn to finally love yourself.
- *100 Days of Self-Love,* a guided journal with 100 prompts to help you calm self-criticism and learn to love who you are.
Mentioned In This Episode...
- Ep. 177: The Power of Slowing Down on Mary’s Cup of Tea Podcast
- The Gift of Fear by Gavin De Becker
- The Listening Path by Julia Cameron
Información
- Programa
- FrecuenciaCada semana
- Publicado10 de octubre de 2024, 12:00 UTC
- Duración25 min
- Temporada2
- Episodio221
- ClasificaciónExplícito