35 min

224. How to Declutter Your Environment, Reduce Stress and Prioritize Your Health w/ Conny Graf Tea Time with Bri

    • Health & Fitness

In today's episode of the @madewellwomenpodcast, we are talking with the amazing Conny Graf, Clutter Clearing Practioner! We are talking about how to declutter your environment to destress and prioritize your health!

In this episode, you will learn about:


When Conny started to notice how her environment and surroundings affected her and made her feel
Common areas of clutter (including mental and emotional clutter)
Why decluttering is a form of self-love and can help you destress and prioritize your health
Three powerful tips to start decluttering your environment today
How to get in contact and grab some amazing resources from Conny
Details about my FAVORITE aroma essential oils kit to help you care for your mental, emotional and physical well-being this season

Visit the episodes blog post for resources and links mentioned here >> http://www.madewell345.com/2022/06/14/how-to-declutter-your-environment-reduce-stress-and-prioritize-your-health/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message
Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support

In today's episode of the @madewellwomenpodcast, we are talking with the amazing Conny Graf, Clutter Clearing Practioner! We are talking about how to declutter your environment to destress and prioritize your health!

In this episode, you will learn about:


When Conny started to notice how her environment and surroundings affected her and made her feel
Common areas of clutter (including mental and emotional clutter)
Why decluttering is a form of self-love and can help you destress and prioritize your health
Three powerful tips to start decluttering your environment today
How to get in contact and grab some amazing resources from Conny
Details about my FAVORITE aroma essential oils kit to help you care for your mental, emotional and physical well-being this season

Visit the episodes blog post for resources and links mentioned here >> http://www.madewell345.com/2022/06/14/how-to-declutter-your-environment-reduce-stress-and-prioritize-your-health/


---

Send in a voice message: https://podcasters.spotify.com/pod/show/madewell345/message
Support this podcast: https://podcasters.spotify.com/pod/show/madewell345/support

35 min

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