Live Well Bipolar ™

Paris Scobie
  • 5,0 (140)
  • МЕНТАЛЬНОЕ ЗДОРОВЬЕ
  • ЕЖЕНЕДЕЛЬНО
Live Well Bipolar ™

The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

  1. 226: Your Growth Guide to End 2024

    1 ЯНВ.

    226: Your Growth Guide to End 2024

    Join Paris as she reflects on this final day of 2024, sharing her journey of growth and challenges. Highlights include transitioning to a full-time speaking business, traveling to diverse locations, and deep work in therapy. Paris emphasizes the importance of self-compassion, overcoming personal fears, and the power of community support. Do the exercise Paris shares in the episode to reflect on your own year, focusing on three significant challenges and three areas of growth. Stay in touch with Paris via Substack here! Grab a copy of Paris's book here! 00:00 Reflecting on the Last Day of 2024 01:13 Therapy Insights and Boldly Owning My Power 02:28 Major Life Changes and Achievements 03:47 Self-Criticism and Personal Growth 04:53 Reflection Exercise: Challenges and Growth 06:30 Growth Through Full-Time Speaking and Travel 14:02 Deep Work in Therapy and Personal Challenges 15:09 Physical Health Struggles and Self-Compassion 22:22 Maintaining Stability and Religious Growth 24:42 Gratitude and Final Thoughts for 2024

    34 мин.
  2. 225: 10 years of breakdowns to breakthrough

    20.12.2024

    225: 10 years of breakdowns to breakthrough

    A Decade of Defying Darkness: My Journey from Hospitalization to Hope In this special once-in-a-lifetime bonus episode, Paris reflects on her profound journey spanning the last decade since her psychiatric hospitalization on December 19, 2014. The episode is filled with raw emotions, deep introspection, and invaluable lessons learned from her battle with bipolar disorder. Through personal anecdotes, Paris shares her transformation from a patient to an advocate and public speaker, detailing her work in mental health advocacy and how she's used her experiences to inspire and support others. Paris emphasizes the importance of community, resilience, and self-improvement while also encouraging listeners to engage with her ongoing mission to spread hope and understanding. Key topics include overcoming trauma, the journey of self-discovery, the impact of supportive relationships, and the continuous effort to make a positive difference in the world. Connect with Paris's newsletter for big news coming soon ... Thank you for 100 reviews, leave one here for my book! 00:00 Introduction and Special Announcement 00:45 Reflecting on a Decade: From Hospitalization to Hope 02:51 The Power of Sharing and Community 06:06 Overcoming Trauma and Finding Purpose 10:13 Milestones and Achievements 14:14 Career Shifts and Personal Growth 19:49 Current Life and Future Plans 26:54 Final Thoughts and Gratitude

    34 мин.
  3. 224: Bridging the Gap in Academia's Mental Health Crisis

    04.11.2024

    224: Bridging the Gap in Academia's Mental Health Crisis

    Paris welcomes Dr. Wendy Ingram, the CEO of Dragonfly Mental Health, a global nonprofit focused on improving mental health among academics. They discuss Wendy's personal journey with PTSD from childhood, her experience living with bipolar and the impact of societal stigma. Wendy shares how reading about mental health inspired her academic pursuits and her efforts to address mental health issues in academia. The podcast also covers the tragic loss of colleagues to suicide that prompted Wendy and her peers to tackle these issues head-on, leading to the founding of Dragonfly Mental Health. Through personal stories and professional insights, Wendy emphasizes the importance of mental health awareness, support, and action while sharing upcoming global initiatives by Dragonfly Mental Health. Connect with Dragonfly to learn more about their work here! 00:00 Welcome to Live Well Bipolar Podcast 00:05 Introducing Dr. Wendy Ingram and Dragonfly Mental Health 02:21 Dr. Wendy Ingram's Early Experiences with Mental Health 04:57 Discovering PTSD and the Path to Understanding 08:32 The Impact of Bipolar Disorder and Early Education 12:24 Graduate School Challenges and Seeking Help 27:10 Non-Medication Approaches and Coping Mechanisms 31:01 Post-Graduate Journey and Professional Growth 37:38 The Birth of Dragonfly Mental Health 45:23 Current Initiatives and Future Goals 47:19 Closing Remarks and How to Get Involved

    50 мин.
  4. 223: New Technology Transforming Bipolar Care

    28.10.2024

    223: New Technology Transforming Bipolar Care

    Exploring BiAffect: A Technological Breakthrough for Bipolar Disorder Support Paris is joined by Dr. Alex Leow and her team to discuss BiAffect, a pioneering smartphone technology designed to aid those living with bipolar. BiAffect turns a smartphone into a brain fitness tracker, monitoring typing habits to provide real-time neuropsychological assessments without compromising user privacy. The team explains the technology's development, inspired by advancements like Apple Watch and Fitbit, and its implications for mental health management by tracking behavior patterns via smartphone keyboards. Discussion highlights include the app's insights derived from typing speed, usage patterns, and circadian rhythms, and potential future enhancements using Apple intelligence. The conversation emphasizes the potential of BiAffect to empower patients with actionable insights, helping bridge communication with healthcare providers and offering a sense of community and support for those living with bipolar disorder. Check out BiAffect's work here and download the app here! 00:00 Welcome and Introduction 01:18 Meet the BiAffect Team 05:13 The Inspiration Behind BiAffect 09:45 How BiAffect Works 17:30 User Experience and Feedback 22:17 Future Developments and Conclusion

    29 мин.
  5. 222: Sober & Soaring w/ Bipolar II

    21.10.2024

    222: Sober & Soaring w/ Bipolar II

    Paris is pleased to bring you Jackie Colbeth's story. She is a mental health advocate and co-owner of MedCircle who shares her personal journey of living with bipolar 2 disorder, her initial misdiagnosis at age 13, and her path to sobriety celebrating 21 years. She highlights the importance of educating oneself about mental health diagnoses and breaking the stigma associated with them. Jackie emphasizes the significance of setting boundaries to prioritize mental health and shares insights on managing bipolar disorder effectively. The conversation also touches on the founding of MedCircle, a platform providing accessible online mental health content, and the impact of personal stories in healing. Both Jackie and Paris reflect on their experiences of learning to live well with bipolar disorder, offering hope and guidance to listeners navigating similar challenges. Connect with MedCircle's free work here! 00:00 Introduction and Special Guest Announcement 01:07 Jackie's Early Diagnosis Journey 02:49 Struggles with Misdiagnosis and Addiction 06:35 The Stigma of Mental Health vs. Addiction 10:38 The Birth of MedCircle 16:57 Personal Stories and Relatability 27:20 The Importance of Boundaries 36:24 Conclusion and Final Thoughts

    39 мин.
  6. 221: BrainStorm: From Broken to Blessed

    14.10.2024

    221: BrainStorm: From Broken to Blessed

    Unveiling the Stigma: A Conversation with Sara Schley on Bipolar Awareness and Empowerment. Paris sits down with Sara Schley, a business consultant, social change entrepreneur, and author, to discuss her experiences living with Bipolar Type II disorder. Sara shares her personal journey of enduring years without a proper diagnosis and living in secrecy until revealing her condition in her memoir, 'Brainstorm: From Broken to Blessed on the Bipolar Spectrum.' The discussion delves into her life before and after the diagnosis, the immense support from her family, and her path to mental wellness. Sara’s upcoming film aims to crush stigma, save lives, and maximize healing through compelling personal stories, brain science, and breakthrough treatments. She emphasizes the importance of compassion, emotional fearlessness, discipline, and gratitude alongside maintaining a strong support network. The episode is filled with life-changing insights and serves as an inspiration to those affected by bipolar disorder, whether through personal experience or through loved ones. Check out the work Sara and her team are doing to bring BrainStorm to life here! 00:00 Introduction and Special Guest Announcement 00:05 Sarah Schley's Background and Achievements 01:43 Sarah's Bipolar Journey Begins 02:10 The Long Road to Diagnosis 03:57 Family Support and Stigma 04:45 The Turning Point: Diagnosis and Treatment 06:07 Overcoming Shame and Embracing the Diagnosis 10:08 The Power of Sharing and Receiving Love 13:09 The Four Pillars of Strength 18:30 Managing Fears and Setting Boundaries 18:48 Struggles with Alcohol and Self-Perception 21:07 The Importance of Support Networks 23:08 Building Community and Relationships 28:08 Upcoming Film and Future Plans 32:27 Concluding Thoughts and Gratitude

    34 мин.
  7. 220: The Journal That Changed Everything

    07.10.2024

    220: The Journal That Changed Everything

    Finding Solace: Amanda McNamara's Journey with Bipolar Disorder and Monarch Mental Health Amanda has become a dear friend of mine after shipping me a beautiful care package, which included her journal that helped me A LOT. Amanda McNamara, founder of Monarch Mental Health, joins Paris to discuss her personal journey with bipolar 1 disorder, diagnosed in 2010. Amanda shares how her journey began with journaling, initially a lifeline for communicating her suicidal thoughts when young, leading to her development of a color-coded brain log to track her symptoms. Despite facing numerous challenges, including a lengthy depressive episode and a stay in a mental hospital, Amanda's resilience led her to establish Monarch Mental Health. Her advocacy work aims to break the stigma around bipolar disorder and empower others in their mental health journeys. The discussion covers Amanda's past experiences, her involvement in mental health advocacy, and her creation of a journal designed to help individuals manage their mental health symptoms. Grab your own journal here! 00:00 Introduction to Amanda McNamara 00:39 Amanda's Early Struggles and Coping Mechanisms 01:18 Founding Monarch Mental Health 02:42 Personal Reflections and Impact of Journaling 03:46 Amanda's Diagnosis and Family History 06:21 Initial Treatment and Challenges 08:44 High School Experiences and Coping Strategies 11:52 Transition to Adulthood and Medication Struggles 17:55 Taking Bipolar Disorder Seriously 24:05 Medication Adjustments and Environmental Changes 26:35 Deepest Depressive Episode 27:21 Questioning Medications and Side Effects 29:49 Hospitalization and New Medications 31:36 Manic Episode and Suicidal Thoughts 35:32 Creating the Brain Journal 39:33 Founding Monarch Mental Health 42:52 The Importance of Journaling 45:59 Connecting with Monarch Mental Health

    49 мин.
  8. 219: Things Will Never Be The Same

    30.09.2024

    219: Things Will Never Be The Same

    Embracing Breaks for Growth and New Beginnings In this episode, Paris shares significant personal and professional updates, announcing a one-year break from alcohol, social media, and the podcast. The decision is driven by health, fitness, and a desire to focus on new goals, including a big project being announced soon. Reflecting on her experiences, she discusses the importance of taking breaks to invest in oneself. Paris also opens up about reconnecting with her faith, sharing an emotional journey reconnecting with God after years of hurt. Additionally, she highlights the importance of community, mental health advocacy, and her ongoing mission to de-stigmatize bipolar disorder. Join my team for the ruck on 11/16 Grab my story turning 3 on 10/6 Follow me on IG Join my free newsletter 00:00 Introduction and Major Announcements 01:07 Taking a Break from Alcohol 01:30 Prioritizing Health and Fitness 04:02 Podcast Hiatus Announcement 06:42 Stepping Away from Social Media 15:25 Personal Reflections and Religious Journey 23:16 Upcoming Events and Final Thoughts

    28 мин.
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The only podcast where you will hear stories on what it means to Live Well Bipolar every Monday! Tune in as Paris Scobie, Speaker and Best-Selling Author of "Crooked Illness," and guests get into what works, what doesn't and how the reality of living with bipolar looks different for everyone! Each episode will teach you how to shatter the stigma and conquer those obstacles we so often face with bipolar.

Информация

  • Автор
    Paris Scobie
  • Годы выхода
    2020 - 2025
  • Выпуски
    227
  • Ограничения
    Без ненормативной лексики
  • Авторские права
    © Paris Scobie
  • Сайт подкаста
    Live Well Bipolar ™

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