226 - Claire Dale: Physical Intelligence

In this conversation with Claire Dale we explore how our chemistry impacts our behavior, the four elements of physical intelligence, stimulating the key chemicals, transforming trauma, working with serotonin and changing behavior through movement. 

Claire Dale is a neurophysiology specialist with a background in contemporary dance. She leads powerful development programmes for coaches and for global businesses (e.g. Mars, Shell & JPMorgan) enabling Leaders to contribute to positive change. Her award-winning book ‘Physical Intelligence’ won Business Book of the Year in 2020. In 2021 Claire launched the Physical Intelligence Institute with Kevin Chapman, facilitating coaches to learn new neurochemistry-based embodiment practices. Currently completing her doctorate Claire is researching the connection between behavioral flexibility in Leaders and the corporate agility of their organizations.  

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