23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari

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Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari.

This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe.

Topics explored:

  • Decolonising wellbeing
  • Intersectionality in wellness culture
  • Social justice + activism
  • Context and individual + collective healing

05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing

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