The Art of Lost and Found with Brooke Estin

Brooke Estin | Creative Amplifier
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The Art of Lost and Found with Brooke Estin

The Art of Lost and Found is a podcast that explores creative recovery and transformation. Creativity is a tool to help you consider alternative perspectives, experiment with new ideas and better deal with uncertainty and challenges across all areas of your life. Join Creative Amplifier, Brooke Estin on a creative journey to explore stories and uncover insights, resources and tools to align with your most creative, purposeful life.

  1. 15/10/2024

    #41 | Earn More By Saying No To Clients | Mini Solo Episode

    In this mini solo episode of The Art of Lost and Found Podcast, I share how I grew my income by taking on 45% less clients. I'll share my own experience and insights on the importance of choosing the right clients (and saying no to the wrong ones), recognizing when it’s time to make strategic shifts in your clientele, and how creating systems and automating certain processes can make everything flow with more ease, less time and stress. I open up about my own experiences of moving from low-paying clients to those who truly value quality and are ready to invest in their own growth. And most importantly, I talk about how crucial it is to design a business model that aligns with your core values and allows you to serve your clients in a meaningful way. Key Takeaways Many people prioritize branding prematurely. Client selection is crucial for business success. Raising prices without changing clientele can lead to issues. Working with clients who value your work is essential. Automation can liberate time and reduce overwhelm. Streamlining processes can lead to increased income with fewer clients. Investing in tools can enhance efficiency and professionalism. Understanding the value of your services helps in client relationships. Intentional business model design is key to avoiding burnout. Listening to intuition aids in making better client choices. Chapters 00:00 Introduction to the Art of Lost and Found 01:08 The Importance of Client Selection 05:51 Shifting Clientele for Better Returns 10:40 Streamlining Processes and Automation 14:27 Transformational Shifts in Business Strategy 18:42 Intentional Business Model Design Keywords branding, client selection, business strategy, automation, entrepreneurship, design, project management, client relationships, service providers, creative business

    21 min
  2. #40 | Re-Claiming and Embodying Creativity | Shawn Parell

    01/10/2024

    #40 | Re-Claiming and Embodying Creativity | Shawn Parell

    In this episode, we deep dive with Shawn Parell, a therapist, yoga + meditation teacher, and creative practitioner, about the process of reclaiming and embodying one's creativity. We explore the challenges of separating from one's creative self and the importance of reconnecting with it for a more authentic and fulfilling life. We get into the concept of self-abandonment and the fear of judgment that often holds people back from expressing their creativity as well as the value of practice and the evolution of one's creative journey. Our conversation touches on topics such as vulnerability, worthiness, and the intersection of inner and outer work in creative entrepreneurship. Shawn shares her personal journey of integrating her various passions and finding her authentic expression and we touch on the therapeutic aspect of creativity and the power of growth and transformation. You can learn more about Shawn's work on her website here: https://www.shawnparell.com/ If you like her brand and website, learn more about creating your own here: https://iknowagal.co/ Key Takeaways Separating from one's creative self can lead to feelings of self-abandonment and a disconnection from one's authentic expression. Reclaiming and embodying one's creativity is a healing process that requires courage and vulnerability. Practice is essential for cultivating authenticity and connecting with one's creative self. The fear of judgment and unworthiness often holds people back from expressing their creativity. Creative entrepreneurship requires both inner work and the development of practical skills. The journey of creativity is an ongoing process of evolution and self-discovery. The creative process requires different roles at different stages, such as the artist, the editor, and the promoter. Permission, trust, and vulnerability are essential in the creative journey. Integrating various passions and finding authentic expression is a personal and evolving process. Creativity can be a therapeutic and transformative act. Support and collaboration are crucial in the creative process. Quotes "A creative reclamation process really is a healing process." "We all have that fear of abandonment. It means that we're trying to avoid being kicked out of the tribe, which was certain death in ancient times." "Authenticity is about a daily practice of embracing who we are and letting go of who we think we should be." "Opportunity favors the prepared." "Recognizing we are not responsible for creating everything." "Enlightenment is an accident, but practice helps you be more accident prone." Chapters Introduction and Background Childhood Creativity and the Process of Separation The Tension Between Social Expectations and Authentic Expression Self-Abandonment and the Healing Process The Fear of Judgment and the Importance of Authenticity Creative Entrepreneurship: Inner Work and Practical Skills The Evolution of Creativity: A Journey of Self-Discovery The Essence of Truth in Visualization The Process of Integration and Expansion A Comprehensive and Holistic Engagement Trusting the Spark of Inspiration The Roles in the Creative Process Giving Permission to Your Younger Self The Healing and Transformative Power of Creativity The Importance of Support and Collaboration Keywords creativity, therapy, self-abandonment, authenticity, practice, vulnerability, worthiness, creative journey, creative entrepreneurship, creative process, support, collaboration, creative flow, roles, permission, trust, vulnerability, integration, authentic expression, therapeutic, growth, transformation

    1 h 8 min
  3. #39 | Use Neuroscience To Create Your Future Self | Dr. Alice Penn

    17/09/2024

    #39 | Use Neuroscience To Create Your Future Self | Dr. Alice Penn

    Use Neuroscience To Create Your Future Self with Dr. Alice Penn In this transformative episode, I dive in with Dr. Alice Penn, a distinguished executive and career coach who has navigated a fascinating journey from being a medical doctor in London to a career in corporate finance and ultimately, coaching. Alice shares her compelling story of personal and professional transformation, offering valuable insights into overcoming mental health challenges, perfectionism, and limiting beliefs.  In this episode, we delve into the pivotal moments that led to her career changes and her innovative coaching techniques that blend neuroscience with creativity. Our discussion also emphasizes the critical role of creativity and imagination in personal transformation and professional success. Tune in to discover how Alice harnesses the power of neuroscience and creativity to help high-achieving professionals break free from disillusionment and achieve a purpose-driven life. Episode Highlights Alice’s Professional Journey: Transition from medical doctor to corporate finance and coaching, driven by the desire to reach her true potential. Mental Health and Personal Struggles: Alice’s battles with perfectionism and limiting beliefs, leading to burnout and a re-evaluation of her career path. Neuroscience-Based Coaching: The importance of addressing root causes and how neurological patterns influence behaviors and thoughts. Creativity and Healing: The role of creative activities in Alice’s recovery and their importance in her coaching methods. Visualization Techniques: Using imagination to envision a better future and align with one’s true identity. Client Success Stories: Examples of how Alice’s methods have transformed the lives and careers of her clients. Mindset and Belief: The impact of mindset on physical and mental well-being, supported by research and personal anecdotes. This episode offers a deep dive into the transformative power of creativity, neuroscience, and intentional effort in overcoming personal and professional challenges. Join us as we explore the journey to fulfillment and the continuous process of personal growth. To learn more about Dr. Alice Penn and her work, visit her website at⁠ alicepennmd.com⁠. Keywords: Dr. Alice Penn, Executive coaching, Career transformation, Neuroscience coaching, Personal growth, Overcoming perfectionism, Mental health in professionals, Creativity in coaching, Limiting beliefs, Professional success tips, Visualization techniques, Mindset and belief shifts, Burnout recovery, Personal fulfillment, Career change stories, High-achiever coaching, Neuroscience and creativity, Intentional personal growth, Purpose-driven career, Personal transformation stories, Brand Builders Group, Business coaching, Creativity, Creative business,

    1 h
  4. #38 | Divine Feminine in Life + Business | Rachel Rossitto

    20/08/2024

    #38 | Divine Feminine in Life + Business | Rachel Rossitto

    Rachel Rossitto is a coach, guide, and facilitator who has dedicated her life to supporting women in deepening awakening and empowering their Feminine Spirit using ancient wisdom, daily sacred rituals, and embodiment practices, many of which have been informed by her experience as a Birth Doula and as an Integrative Health Coach. Her approach is deeply transformative and rooted in a profound understanding of the sacred feminine energy. I know this first hand because I’ve been involved with Rachel and her work for several years now, dancing effortlessly between being a student of hers and her being a client of mine.  In our conversation today, Rachel and I delve into the themes of feminine energy, creativity, and the often messy process of creation. Rachel shares her passion for serving women and helping them connect with their sacred feminine energy with the support, NOT banishment, of the sacred masculine. Her perspective expresses the importance of embracing the totality of who we are and the healing power of walking in our truth. We'll also explore creativity as a way of being and the value of staying grounded in our practice. Rachel's personal journey through the messy parts of life and the transformative power of meditation offer profound insights into the human experience. We get into altars, the intersection of creativity and business, and the dance between discipline and devotion. We'll also delve into her experience as a creative entrepreneur, and what it means to be a vessel for her work in this world. 
 Topic Areas ​Embracing the Sacred Feminine: Healing and Empowerment ​Creativity as a Way of Being: Embracing the Messy Process​The Power of Altars and Creativity​Bridging the Gap: Discipline and Devotion in Business​The Language of Reflection and Mirroring​Journey of Being a Vessel for the Divine​

Connect With Rachel​Website ​Instagram

    1 h 19 min

  5. 26/03/2024

    #37 | Fear Of Success aka "The Upper Limit Problem" | Brooke Estin

    In this episode, I discuss the concept of the "Upper Limit Problem" or better known as the Fear of Success. We explore the fears that arise when you are outgrowing the life you currently have. This fear is deeply rooted in a fear of change and a lack of self-worth, one must explore this fear and build a new relationship with it in order to achieve success and fulfillment. We go into practical tips for overcoming the upper limit problem so that you can move closer to the life you actually desire. Takeaways The upper limit problem is the fear of outgrowing the life you currently have. This fear is rooted in a fear of change and a lack of self-worth. Addressing the upper limit problem is crucial for achieving success and fulfillment. Practical tips for overcoming the upper limit problem include allowing yourself to feel good and focusing on slow, steady growth. Chapters 00:00 Introduction 00:42 The Upper Limit Problem 04:23 Fear of Success is Fear of Change 06:25 Grieving the Loss of Familiarity 07:24 Self-Sabotage and Unworthiness 10:29 Overcoming the Upper Limit Problem To explore working together, head over to: ⁠https://brookeestin.com To connect on Instagram, find me ⁠https://www.instagram.com/brookeestin/

    19 min

  6. 13/03/2024

    #36 | Generosity + Profitability in Business | Brooke Estin

    In this episode of The Art of Lost and Found we explore the crucial yet delicate balance between generosity and profitability for creative entrepreneurs. We delve into the challenges faced by creative entrepreneurs in maintaining a sustainable business model while staying in alignment with their values. We start with an exploration of boundaries, then move into stories with practical insights, including a client's journey toward balancing accessibility with financial sustainability in her healing practice. We get into self-worth and values and how they relate to setting boundaries that honor both generosity and financial stability. Finally, we briefly discuss intentional financial strategies, like cash flow management and the diversification of revenue streams to ensure long-term sustainability. To book your own Brand Strategy Call, head over to: https://brookeestin.com/#brand-therapy To connect on Instagram, find me https://www.instagram.com/brookeestin/

    14 min
  7. #35 | Living a Purpose Driven Life After Addiction | Adam Vibe Gunton

    28/02/2024

    #35 | Living a Purpose Driven Life After Addiction | Adam Vibe Gunton

    Today on the podcast, we welcome author, speaker, and entrepreneur, Adam Vibe Gunton. Adam is the founder of Recovered On Purpose, and he's the author of the book From Chains to Saved. Through his book, TED talk and online presence, his story of addiction and recovery has reached millions of people worldwide. With an entrepreneurial sales and marketing background, Adam broke sales records in two door-to-door industries and built a multimillion-dollar B2C marketing company with a team of 23 employees in three states. Now, as the founder and executive director of Recovered On Purpose, Adam lives by the affirmation, “I am the example of what is possible for an addict when they recover.” Adam shares how he started as a joyful young boy with straight A's and a promising athletic career before experiencing the depths of addiction, surviving an overdose that nearly took his life, and then finding his path to recovery. He shares a profound spiritual experience that solidified his faith and connected him with a larger vision for his life that led him to create his nonprofit, Recovered on Purpose, which now helps millions of people around the globe who struggle with addiction. We spoke about a variety of related themes such as identity, self-trust, building community, and fully stepping into a purpose that is much bigger than just oneself. You can find more about Adam's work here: Non-Profit: https://recoveredonpurpose.org/ Instagram: https://www.instagram.com/adamvibegunton/ TED TALK: https://www.youtube.com/watch?v=EuvHBlyLTro&themeRefresh=1

    56 min
  8. #34 | How to Design a Strategic Personal Brand | Nadine Hanafi

    14/02/2024

    #34 | How to Design a Strategic Personal Brand | Nadine Hanafi

    Today, we welcome creative extraordinaire, Nadine Hanafi as she shares how she monetized her creativity using strategic visual design. She's an award-winning designer, creative entrepreneur, and founder of We Are Visual and Digital Brand Kit. Nadine believes that beautiful branding is not a vanity accessory. It's a growth catalyst. When you have beautiful strategic branding, showing up is not just easier, but it's more exciting. And that confident glowing energy that you get from having impeccable branding permeates through everything you do. Nadine is a master of personal branding. She's known for her incredible digital business strategy capacity and her visual storytelling. Her work focuses on helping online experts package their knowledge and uniqueness into irresistible brands. Nadine and I first met several years ago when we were both working for the personal brand strategy firm, Brand Builders Group, where she was leading creative direction. What I loved most about this conversation was something that Nadine said towards the end. She said that one of the things that she wished that she had known earlier was that the growth of her business and her external success in the world was dependent on how much internal growth she had done. When your external success exceeds the work that you've done internally, you can't continue to grow and evolve. So the fact that she would give herself advice about being more focused on internal wellbeing and personal growth and development, excavating the things that are keeping us small and amplifying the things that are magical and amazing about us, just endeared her that much more to me. To follow more of Nadine's journey, head over to nadinehanafi.com or Nadine.Hanafi on Instagram. If you're a coach, consultant or creator who is need of beautiful, fast and budget-friendly branding, then head over to Digital Brand Kit and use the code "CREATIVEAMPLIFIER" to get 10% off your purchase.

    1 h 19 min
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À propos

The Art of Lost and Found is a podcast that explores creative recovery and transformation. Creativity is a tool to help you consider alternative perspectives, experiment with new ideas and better deal with uncertainty and challenges across all areas of your life. Join Creative Amplifier, Brooke Estin on a creative journey to explore stories and uncover insights, resources and tools to align with your most creative, purposeful life.

Informations

  • Création
    Brooke Estin | Creative Amplifier
  • Années d’activité
    2021 - 2024
  • Épisodes
    42
  • Classification
    Tous publics
  • Copyright
    © Brooke Estin | Creative Amplifier
  • Site web de l’émission
    The Art of Lost and Found with Brooke Estin

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