24. Exploring Ancestral Healing w/Embodied Self Therapy

JOIN: ANCESTRAL HEALING CIRCLE - JULY 7TH - AMSTERDAM

Today's episode is an exploration of WHAT Ancestral Healing actually is, HOW it's related to generational trauma and WHAT it means to 'really' break cycles.

We're joined by Bianca Winter-Mallari Complex Childhood Trauma Therapist and together we deep dive into why it's important to consider ancestral healing as part of our self-development work.

Topics explored:

• Ancestral healing
• Generational trauma
• Individual vs community approaches to healing work
• The role of context in self-development

⁠JOIN: ANCESTRAL HEALING CIRCLE - JULY 7TH - AMSTERDAM ⁠

⁠02. Your parents didn't just pass down trauma

Connect with Embodied Self Therapy:

⁠⁠Instagram ⁠⁠

⁠⁠TikTok ⁠⁠

⁠⁠LinkedIn⁠⁠

⁠⁠Website⁠⁠

Other Resources:

⁠⁠Silly Season Self Care free guide⁠⁠

⁠⁠Trigger Toolkit freebie ⁠⁠

⁠⁠Navigate your Nervous System Workbooks⁠⁠

⁠⁠1:1 Therapy Sessions ⁠⁠

Curious about working together?

✷ ⁠⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠⁠

✷ ⁠⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠Let's have a chat! ⁠⁠⁠⁠⁠⁠

Stay connected:

⁠⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠newsletter sign up